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How much income do you need in retirement?
Thinking about how much income you might need in retirement? Here's what to know.

This article was last updated on 06/04/2025

Perhaps, like me, you’re pretty clueless about how much income you’ll actually need, at the point when you finally quit work and skip off into the sunset. According to the Pensions and Lifetime Savings Association (PLSA), 77% of savers don’t know how much they will need in retirement and only 16% of savers can give a figure.

Weighing up income in retirement

The rule of thumb for income in retirement always used to be two thirds of your income while working. This assumes you’ll have cleared your mortgage and can ditch work-related expenses, from commuting costs to a uniform. But I’m freelance, so my income has its ups and downs, making it harder to calculate how much I might need based on my current earnings.

Plus, I find it tricky to grasp how much less I’ll need in future, after (fingers crossed) the kids have left home and university, versus how much more I might want to spend, with time to enjoy hobbies and holidays.

Thanks to Auto-Enrolment, more of us are stashing cash in pensions than ever before. I think pensions are a good thing, as I’m particularly keen to grab the free money on top, in tax relief and any employer contributions, should you qualify. But I’m finding that without knowing how much income I’m aiming for in retirement, it’s tricky to plan how much I need to pay into my pension beforehand.

Check out the Retirement Living Standards

Thankfully, if you want an idea of what life in retirement might cost, you can check out the Retirement Living Standards from the PLSA. These put a price tag on retirement at three different levels - minimum, moderate and comfortable – depending on whether you’re single, or in a couple. You can also see how much more you might need when living in London, rather than elsewhere.

The living standards are described as:

  • minimum, which covers all your needs, with some left over for fun;
  • moderate, which offers more financial security and flexibility; and
  • comfortable, which includes more financial freedom and some luxuries.

Sadly, none are described as ‘Go crazy partying on a yacht’, so maybe I’ll have to pencil in a Lottery win for that. So – drum roll please – according to the Retirement Living Standards, if you’re single and living outside London, you’ll need £13,400 a year at a minimum, £31,700 a year for a moderate lifestyle and £43,900 a year to be comfortable.

Some caveats: the living standards were last updated in 2024. They assume people are living mortgage and rent free, so you’ll need to add on housing costs if you’re still likely to have them. Plus, they ignore care costs, which can be stratospheric in later life.

What’s interesting is looking at the picture painted at each of these income levels, the kind of life you’d lead. Sure, you won’t exactly duplicate the living patterns, and you’re unlikely to have exactly the same income. But it provides a starting point: would I be happy with that? Would I want more than this?

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Minimum for basics

At £13,400 a year for one person (£21,600 for a couple), the minimum living standard is set just a tad above the current full new State Pension, which for _current_tax_year_yyyy_yy is _state_pension_weekly a week, or _state_pension_annually a year. I tried living on just the State Pension for a week last year. It wasn’t fun.

As the minimum living standard describes, you’d cover your essential bills but with little left over. You can wave goodbye to a car and eating out more than once a month. Forget foreign holidays – the budget only stretches to one week away in the UK each year. Keen to redecorate now you’re spending more time at home? You’d be reliant on your DIY skills, as there’s no budget to pay someone else to help. This worries me as my own DIY skills are non-existent.

Moderate for more flexibility

Life is looking up for those on the moderate living standard, which promises more financial security and flexibility. The £31,700 a year for one person, or £43,900 for a couple, brings the chance to eat out once a month. A three-year old car, can be replaced every 7 years. It allows a fortnight long 3* all inclusive holiday in the Med and a long weekend break in the UK. The budget for clothing and shoes shoots up, and suddenly you can afford £30 a pop on birthday presents, rather than £20 each at the minimum living standard. You can even afford some help with maintenance and decorating each year. (What a relief)!

Comfortable for some luxuries

Stretch to £43,900 a year for one, or £60,600 for two, and now we’re talking. The luxuries listed at a comfortable living standard include a fortnight long 4* holiday in the Med with spending money and 3 long weekend breaks in the UK. The food budget is £230 a month, the spending on clothes and footwear up to £1,500, and you’re up to a generous £50 each for birthday presents. You can even replace your car every 5 years and your kitchen and bathroom every 10 to 15 years. More importantly, you have enough cash to be more spontaneous, rather than being forced to plan for every penny.

Working out how much to save

Fair to say I’d prefer my retirement to be on the comfortable side, rather than struggling to make ends meet on minimum income. At least now I have a better sense of the chunky sums needed in future, I can work out how much I need to put in my pension right now to get there.

PensionBee has a handy Pension Calculator on its website and app. I can put in my current age, when I’d like to retire, how much I’ve saved so far and how much income I’d like to have, and then play around with how much I need to contribute every month for my pension to last until I hit 100 years of age. You can even choose whether or not to include the State Pension, if you’re suspicious it might not be around by the time you retire.

Luckily I’ve been paying into a pension for a long time (because: old) so have a decent amount stashed away. If I keep up my contributions, I may yet be able to sail off into the sunset on something a bit better than a pedalo.

Faith Archer is a Personal Finance Journalist and Money Blogger at Much More With Less.

Risk warning

As always with investments, your capital is at risk. The value of your investment can go down as well as up, and you may get back less than you invest. This information should not be regarded as financial advice.

Do you know what pension plan you’re in?
If you have a pension, chances are you're invested in a default pension fund. But it's worth checking if that's the best place for your money.

If you have a workplace or personal pension, chances are you’re invested in a default pension fund. But it’s worth checking if that’s the best place for your money, and that the plan fits with your values and retirement goals.

What’s a default pension fund?

Under Auto-Enrolment (provided you’re eligible) your employer is legally required to sign you up for a pension. This is unless you actively choose to opt out. If you qualify for Auto-Enrolment, you’ll likely be automatically put into one of the pension scheme operator’s default funds. If you aren’t part of a workplace scheme, and instead have a personal or private pension, then your provider is required by the Financial Conduct Authority (FCA) to offer a default option.

Depending on your pension scheme, there could be different default options for different age groups. Historically, most default options were ‘lifestyle funds’ - this is where the investments are adjusted as you age.

The default fund could also be based on your target retirement age, also known as a target date fund. This is where your investments are gradually transferred into less risky options as you approach retirement, to reduce the potential for big losses just before you stop working.

The good news is that if you’re invested in a default fund your money actually gets invested without waiting around for you to choose a specific fund. This includes your pension contributions plus tax relief and contributions from your employer. The default arrangements may also have relatively low fees, and always under 0.75%, which is the Department for Work and Pensions (DWP) charge cap for the default arrangement in workplace schemes.

PensionBee has two default pension funds for different age groups - the Global Leaders Plan and the 4Plus Plan. When signing up, if you don’t choose a specific plan, you’ll be invested in one of these based on your age. If you’re under 50 and are still saving for retirement, you’ll be invested in the Global Leaders Plan. This is a predominantly equity based plan to focus on growth in your accumulation years.

If you’re 50 or over when you sign up, you’ll be invested in the 4Plus Plan. In this plan, your money is invested in a range of assets and is actively managed by experts as you approach retirement. This is a medium risk plan which is suitable for anyone who is considering accessing their pension in the near to medium term.

Is the default pension fund right for you?

More than nine-in-ten members of workplace pensions are invested in the default fund offered by their pension scheme. But just because so many people end up in the default option, doesn’t mean it’s right for you and your financial future. The default arrangements will have been chosen to meet the needs of the average scheme member – which might not match your own.

There could be a multitude of reasons why your pension scheme’s default fund might not suit your specific circumstances, and you might want to seek an alternative. Most providers offer alternative investment funds, for example PensionBee have a range of plans in addition to their default options. Here are five things to consider if you’re wondering whether to switch pension funds.

1. Do you want to take on more risk?

If you’re young, with multiple decades to go until retirement, you might prefer to take greater risks with your money, in the hope of higher returns. The default fund may just be too cautious for your needs and retirement goals. This is the case for some target date funds, which begin the de-risking process thirty years away from retirement, so starting from age 35. If you’re wondering about the risk profile of your pension plan, you can usually check the fact sheet or online dashboard to find out.

If you’re a PensionBee customer, this information is on the website under ‘Our pension plans‘. Or if you’re using the app, you can find it under ‘Account’ and then ‘Plan information’.

2. When are you intending to retire?

Typically, default schemes target a retirement age of or around State Pension age - currently _state_pension_age and rising to _pension_age_from_2028 in 2028. Because of this, they’ll reduce risk even further as you creep closer.

By lowering the amount invested in company shares (known as equities) and increasing the amount invested in bonds, your balance will be more stable as you stop working. Bonds are loans from a company or the government which is paid back with interest over a period of time. They’re typically seen as lower risk. Whereas company shares represent units of ownership in a company - by investing you’re taking on the risk of a decline in share prices as well as the opportunity of an increase in share prices. This brings more volatility to your balance.

But what if you’re thinking about retiring at a different age? If you retire earlier, you might also want to reduce risk earlier. If you’re planning on working for longer and delaying retirement, you might prefer your money to stay invested for longer too. With more time for it to benefit from compound interest and potential investment growth.

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3. Do you have other sources of income?

You might also want to keep a decent stake in equities if you’re less reliant on this particular pension. For example you might be a higher earner, or have steady income from other sources, such as ISAs, rental property or defined benefit pensions elsewhere.

4. How will you use your pension to provide an income?

In order to choose the right investments to make while you’re still working, you’ll need to consider what you want to do with your pension in retirement. Before the rules changed in 2015, most people used their pension pot to buy an annuity, which pays out a guaranteed income for the rest of your life, or for a specified period.

More recently, sales of annuities saw a chunky increase as annuity rates rose - this meant people were getting more for their money. According to the Financial Conduct Authority (FCA), sales of annuities were up from 59,163 in _tax_year_minus_three to 82,061 in 2023/24. Stripping risk out of your pension makes a lot of sense if you’re intending to use it to buy an annuity on a specific date.

But nowadays pension drawdown is a more popular option. This is where your pension pot remains invested, and you make withdrawals as and when needed. Nearly 280,000 pension savers opted for drawdown in 2023/24, up 28% from the year before, according to the FCA.

If you’re intending to use drawdown, you might not want to remove all chances of growth by the day you retire, if the bulk of your money might stay invested for several decades more.

5. Where is your money invested?

You might find that you’re looking for a pension fund that’s aligned to your values. The default pension fund isn’t likely to be as specialised in its investments as a Shariah-compliant pension or socially responsible pension for example.

If you’re keen to invest in line with your values, there are options out there. PensionBee offers both a Shariah Plan - for those that want to invest according to their faith - and a Climate Plan - which invests in companies that are actively reducing their carbon emissions.

At the very least, it’s worth reviewing what pension plan you’re in - whether it’s the default fund or otherwise. Make sure the investment option suits your goals, values and circumstances - and consider switching if not. If you’re unsure about investment options and risk, consider getting guidance or advice from a qualified Independent Financial Adviser (IFA). Your workplace pension scheme may well offer a range of other funds, and moving your money could be as simple as asking the pension provider.

Faith Archer is a Personal Finance Journalist and Money Blogger at Much More With Less. Check out Faith’s YouTube series about retirement planning.

Risk warning

As always with investments, your capital is at risk. The value of your investment can go down as well as up, and you may get back less than you invest. This information should not be regarded as financial advice.

What happened to pensions in May 2025?
How did the stock market perform in May 2025 and how does that impact your pension plan? Find out all this and more.

This is part of our monthly pension update series. Catch up on last month’s summary here: What happened to pensions in April 2025?

US President Trump has stolen the spotlight on the world stage with his bold “America First” approach to foreign policy and trade negotiations. In this ongoing theatre of geopolitics, each tariff and concession feels like a carefully choreographed act. By quoting sky high tariff figures, he’s been able to negotiate with world leaders to accept more favourable trade deals for the US.

While successful with some countries, it’s backfired with others. China responded with reciprocal tariffs of their own, escalating trade tensions. This peaked with US tariffs on Chinese imports of 1_additional_rate and Chinese tariffs on US goods of 1_corporation_tax. The public outcry from businesses reliant on international trade was loud enough to call both world leaders back to the negotiating table. On 14 May, a 90-day tariff pause was agreed (set to expire on 12 August) with the initial tariff rates put back in place.

One casualty of President Trump’s aggressive negotiation tactics is tech giant Apple. Around 9_personal_allowance_rate of Apple’s iPhones are assembled in China. If there were triple digit tariffs applied on Chinese goods, this could double the cost of an iPhone for US consumers. In response, Apple has committed to moving more of its manufacturing to India over the coming years.

A big diplomatic breakthrough occurred in May with the UK-US trade deal. After intensive negotiations, the UK Prime Minister Sir Keir Starmer and President Trump were able to arrive at a mutually beneficial agreement for both countries. This settled elements of economic uncertainty brought about by President Trump’s various attacks on foreign export industries.

Keep reading to find out how the UK-US trade relationship shifted in May and what it could mean for your pension.

What happened to stock markets?

In the UK, the FTSE 250 Index rose by almost 6% in May. This brings the 2025 performance close to +2%.

FTSE 250 Index

Source: Google Market Data

In Europe (excluding the UK), the EuroStoxx 50 Index rose by 4% in May. This brings the 2025 performance close to +1_personal_allowance_rate.

EuroStoxx 50 Index

Source: Google Market Data

In North America, the S&P 500 Index rose by over 6% in May. This brings the 2025 performance close to +1%.

S&P 500 Index

Source: Google Market Data

In Japan, the Nikkei 225 Index rose by over 5% in May. This brings the 2025 performance close to -4.8%.

Nikkei 225 Index

Source: Google Market Data

In the Asia Pacific (excluding Japan), the Hang Seng Index rose by over 5% in May. This brings the 2025 performance close to +16%.

Hang Seng Index

Source: Google Market Data

The art of the UK-US trade deal

The trade relationship between the UK and the US has been under intense scrutiny in recent months, with May proving to be a turning point. Traditionally, the US has enjoyed a ‘trade surplus’ with the UK. This means the US exports goods and services of higher value than those they import from the UK. As a result, the UK is a valuable trading partner for the US economy.

When President Trump made his ‘Liberation Day’ announcement on 2 April, the UK was given the lowest tariff rate of 1_personal_allowance_rate. On the surface, this looked like a win. But the reality of tariffs is that the businesses affected will likely pass the costs to consumers. This would lead to higher costs for UK consumers of US goods and services, which could cause the UK’s rate of inflation to increase.

The next challenge to UK-US trade relations came when President Trump announced a _corporation_tax tariff on British car exports and steel products. The US remains the largest export market for British cars and the second-largest for its steel. Prime Minister Starmer chose not to retaliate to this development and instead kept trade discussions friendly.

On 5 May, President Trump announced a 10_personal_allowance_rate tariff on movies made in foreign countries. This became the final straw for Prime Minister Starmer. Increasingly Hollywood blockbusters such as the latest Mission Impossible film and Netflix hits like the Bridgerton series have been filmed in the UK. This is in part due to the UK’s lower production costs when compared to the US.

On 8 May, the UK and US reached a trade agreement. Under the deal, the US agreed to remove tariffs on British airplane parts and metals up to a certain limit. Also lowering tariffs on 100,000 British cars from _corporation_tax to 1_personal_allowance_rate. In return, the UK agreed to get rid of tariffs on American ethanol. In addition to increasing its beef imports from the US, raising the limit from 1,000 metric tons to 13,000 metric tons.

However, the UK will continue to ban hormone-treated US beef and charge a 1_personal_allowance_rate tariff on US cars, along with retaining its digital services tax. In the end, reactions have been mixed from both sides of the Atlantic Ocean. Some critics have pointed fingers at President Trump for not supporting the US car industry. While others have questioned whether Prime Minister Starmer did enough during negotiations.

What does a UK-US trade deal mean for my pension?

Think of publicly listed companies as plants in a garden. They can thrive when all the elements they need to grow are readily available. For businesses this could be low taxes and high consumer spending. This creates increased profits that can be reinvested to support future growth.

If the economic environment becomes harsh - through increased competition or economic uncertainty - these companies may struggle. Smaller startups, like young saplings, are especially vulnerable and may not survive tough conditions.

Through your pension, you’re likely invested in both US and UK publicly listed companies. This is called diversification and, just as a well-tended garden, features a variety of plants that can weather different seasons, your investments are spread across multiple companies and geographies.

If the UK-US trade deal creates a favourable environment for businesses, it can lead to higher share prices for those companies. When you invest in companies that see their share prices grow, you’ll benefit from that growth in your pension.

Remember, politics is short-term and investing is long-term. With diversification, your pension can flourish in the long-term as the growth of some investments can balance out the losses of others.

This is part of our ongoing monthly investment market update series. Check out the next month’s summary here: What happened to global investment markets in June 2025?

Have a question? Get in touch!

Do you want to know more about your pension plan with PensionBee? You can check out our Plans page to learn how your money is invested in different assets and locations, or log in to your BeeHive to see your specific plan. You can always send comments and questions to our team via engagement@pensionbee.com.

Risk warning

As always with investments, your capital is at risk. The value of your investment can go down as well as up, and you may get back less than you invest. This information should not be regarded as financial advice.

How to change career at 50
Pursuing a new line of work is becoming more possible for more people and could be one of the most rewarding things you do. Learn about some of the considerations you might need to make if you're looking to switch things up in your work life.

For many, turning 50 brings a moment of reflection in both their personal and working life. For those still working, it might be a point for considering whether now is the right time for a change of career. With increased life expectancies and many planning to continue working for as much as another two or so decades, changing careers isn’t the radical change it once was. Here are a few considerations to approach a career change at 50 and why it might be the perfect time to pivot.

Is changing careers at 50 right for you?

Whilst you may be considering a career change, there are a few things to think about before you start.

Consider the way you want to work

Do you want to continue in full-time employment or move to part-time? Do you want to work for yourself? How about working from home or moving to hybrid working?

Your financial situation

If your next move means you could earn less, will you still be able to afford what you need? Especially if you have family or other dependents, like elderly relatives, who count on you for support?

Re-training

Will you need to earn a qualification? If you do, will you be able to afford any costs involved or take time away from your current job to re-train?

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How to start changing careers

Your passions and values

Some people may know what career they want to move into next, whilst others simply have a desire to do something different. If you’re not sure about your next move, you may want to explore your hobbies and passions and see if they can be made into a new career. There may be job opportunities related to a hobby that didn’t exist not so long ago.

Not that it’s mutually exclusive to your passions, but considering your values can also inform your next career move. Something like creativity may be important to you, or wanting a better work-home life balance.

Take stock of your transferable skills

Changing careers doesn’t have to mean starting from scratch. You may have many skills that easily transfer to other industries. It’s worth reflecting on what you do and have done in the past. You may have developed skills you didn’t start your career with, which you could now pursue.

It could be helpful to list out:

  • tasks or projects you most enjoy being involved with;
  • your hard skills, like specific technical abilities and knowledge and your soft skills, like communication, teamwork and adaptability; and
  • any feedback or compliments you’ve received at work.

Once you’ve done that, you could match those to roles or industries where they’re particularly desirable. The National Careers Service Skills Assessment can help you identify your skills and what you can do with them.

Retraining or upskilling

Not all career changes require retraining. However, depending on your new direction, you may need to invest in some learning and development or gain a new qualification. There are many options to develop new skills and knowledge such as:

  • Online platforms - there are many distance learning courses available at both traditional universities and online education platforms. These could give you the best flexibility for learning and accreditation.
  • Apprenticeships - far from being exclusive to those starting out their careers, there are many adult apprenticeships on offer. The Apprenticeship Guide is a good place to explore what’s available.
  • Volunteering - this can be a great way to gain exposure to the kind of role or industry you’d like to move into, but without such a financial commitment.
  • Formal qualification or training - you could look into a part-time course, allowing you to earn a qualification over a longer period of time.

Career coaching and mentoring

A career coach can help you define and develop your goals and skills. This could help you focus on the practical steps to move forward. A career coaching service is one you typically pay for in return for advice.

Rework your CV

When changing careers, highlight your transferable skills and any relevant achievements on your CV. A skills-based CV may be most helpful in your job applications as it emphasises skills over your career history. Making what you could bring to a role clearer to prospective employers.

Tap into your network

You may have built quite an expansive network of personal and professional contacts who will, in turn, have their own connections.

Create or update your LinkedIn profile to highlight the skills you want to promote and what you could bring to your next role. It’s also a great place to reach out to people in roles you’re interested in.

Sometimes a single conversation can lead to a job lead, training opportunity, or fresh perspective.

Summary

Stepping into the relative unknown can feel daunting, but an exciting prospect at the same time. Whether your motivation includes pursuing a lifelong passion, looking for a better work-life balance or escaping burnout, a new career can be deeply rewarding.

Thankfully, there are more ways to transition careers than ever, alongside more ways to get guidance and support in making that transition. At 50, a career change isn’t about putting your past career behind you; it’s about building on it.

Resources

Risk warning

As always with investments, your capital is at risk. The value of your investment can go down as well as up, and you may get back less than you invest. This information should not be regarded as financial advice.

Can you afford to have a baby?
When you’re figuring out whether you can afford to have a baby, there are lots of factors to take into account. Our guide should help you work through the finances.

This article was last updated on 24/07/2025

The costs that come with having a baby can seem overwhelming. Baby stuff’s expensive, pay for parental leave’s limited and UK childcare’s costly.

Some parents say that you can never truly prepare for how much a baby will cost. You may be considering just taking the plunge and starting your family. But it’s still a good idea to work through the financials first and see how everything may add up. Read on for what to consider to give yourself a head start.

How much paid parental leave can you get?

Maternity pay

Statutory Maternity Leave consists of up to 52 weeks if you’re employed in the UK. Statutory Maternity Pay lasts for 39 weeks which usually starts at the beginning of maternity leave. The amounts available are:

  • 90% of the mother’s average weekly pay (before tax) for the first six weeks; and
  • the lower of £187.18 or 90% of the mother’s average weekly pay (before tax) for the next 33 weeks.

This’ll apply as long as the employee has worked for 26 weeks or more for an employer by the time they’re 15 weeks from their due date. This is only the legal minimum though, and many employers offer more generous maternity pay packages.

At PensionBee our Parental Leave Policy applies to anyone taking on parental responsibilities and aims to address challenges that all new parents face, while fully supporting them throughout their journey.

Maternity allowance if you’re self-employed

For those not entitled to Statutory Maternity Pay, for example anyone who’s self-employed, there’s the option of applying for Maternity Allowance. Those who qualify will get the lower of £187.18 or 90% of their average weekly earnings for 39 weeks. Unlike with Statutory Maternity Pay, the last 13 weeks of maternity leave will be unpaid under Maternity Allowance. To receive the full amount, and applicant must:

  • have been registered with HMRC for at least 26 weeks in the 66 weeks before their due date; and
  • have paid National Insurance contributions for at least 13 of those 66 weeks.

Paternity pay

Paternity Leave is available to fathers who:

  • earn at least £125 per week (before tax);
  • have been continuously employed for at least 26 weeks by the 15th week before the due date, or by the date they’re matched with a child when adopting; and
  • are employed up to the date of birth.

Statutory Paternity Pay’s the lower of £187.18 or 90% of a father’s weekly pay and is paid for one or two weeks.

Shared Parental Leave

Alternatively, parents who meet the required criteria can divide the time taken off between them in what’s known as Shared Parental Leave. Up to 50 weeks of leave can be shared along with 37 weeks of Statutory Shared Parental Pay. The amount available is again the lower of £184.03 or 90% of a person’s average weekly earnings. Use the government’s parental leave calculator to check what your household could receive.

Adoption pay

Those adopting are entitled to Statutory Adoption Leave of 52 weeks. Only one person can take this, so it’s useful to explore some of the other options at the same time, if adopting as a couple. As an alternative, those who adopt may also be eligible for Shared Parental Leave. Like Statutory Maternity Pay, Statutory Adoption Pay’s paid over 39 weeks and is made up of:

  • 90% of the adopter’s average weekly pay (before tax) for the first six weeks; and
  • the lower of £187.18 or 90% of the adopter’s average weekly pay (before tax) for the next 33 weeks.

Adopters can also take paid time off work to attend up to five adoption appointments.

Other maternity entitlements

Pregnant women are entitled to take paid time off work for antenatal appointments. Free NHS dental care and free prescriptions are also provided during pregnancy and for 12 months after the baby’s born. Plus, those who receive certain benefits can get the Sure Start Maternity Grant, which is a one-off £500 payment.

Child Benefit

Once your baby’s born you can claim Child Benefit of £26.05 per week if it’s your first child. You’ll receive an extra £17.25 per child on top of that if you go on to have more children. However, if you or your partner earn more than £60,000 per year, you’ll face a tax charge. You may want to check how much tax you’ll pay before you make a claim. If you’re over the earnings threshold it’s possible to register for Child Benefit and decline the payments. This can help you stay on target to receive your full State Pension as you’ll receive National Insurance credits when you claim for any children under 12. This can be handy if you take a period of time away from work or if you don’t earn enough to pay National Insurance contributions.

How much will baby stuff cost?

Studies suggest that, on average, you’re likely to spend over £600 in just the first month of your baby’s life. Therefore, you’ll need some cash to prepare for your new arrival. Purchases range from big things like a pram and a cot, to smaller things like nappies, blankets and babygrows.

However, you can really cut down these costs and prepare for your baby on a shoestring if necessary. Many newborn items are only used for a very short amount of time. Getting second-hand items from places like NCT nearly-new sales and friends and family can be a good option.

Check out our article on financial planning for your first baby for more tips. Our Milestone Moments video series provides easily digestable content for some of life’s big stages, including How to financially prepare for starting a family.

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Returning to work or paying for childcare

It can be tricky to manage on statutory pay and it doesn’t last forever, so what do you do after that? Many parents face the difficult decision of whether to both return to work and fork out on childcare, or for one parent to stay at home - sacrificing one of your incomes in the process.

The cost of full-time childcare

The typical weekly cost of childcare for a child under two ranges from £238.95 per week in England to £290.06 per week in Wales! It’s worth exploring the help that’s available from the government and from employers. You may be entitled to 15-30 hours of free childcare per week depending on the age of your children. Check gov.uk to find out your eligibility.

The cost of staying at home

Once you’ve been out of work it can be difficult to re-enter the workforce. The income hit could be long-term as well as short-term. It’s still more likely to be the mother that stays at home to take care of children during the early years. Our research on the gender pension gap shows that, on average, men’s pension pots are 37% larger than women’s. Time taken off to look after children’s one of the key reasons for this.

Staying in work without paying for full-time childcare

You may be able to find a way to keep working but avoid paying full-time childcare costs. All employees have the legal right to request flexible working. This could mean working from home, job sharing, working part-time or flexitime. Alternatively, maybe you’re in a position to ask your family to help with childcare.

Getting in good financial shape to have a baby

If you’re thinking about having a baby, it’s a good idea to sit down and make a budget so that you’ve got a clear picture of your income and outgoings. You can then figure out if and where you can trim your spending to make room in your finances.

Having a target amount of money that you pay into a savings account monthly may also be helpful. Even if you’re not thinking of having a child just yet, saving up now could be very helpful when the time comes.

Although it’s useful to think through the financial implications of having a baby, try not to let money worries overwhelm you. Remember that most people feel like they can’t afford to have a child, but also that most parents find a way to make it work when their child arrives.

Thinking about starting a family? Listen to episode 19 of The Pension Confident Podcast. Our guests discuss preparing to have kids, childcare costs and more. You can also watch the episode on YouTube or read the full transcript.

Risk warning

As always with investments, your capital is at risk. The value of your investment can go down as well as up, and you may get back less than you invest. This information should not be regarded as financial advice.

Are high charges eroding the value of your pension?
Not all pensions are equal and high charges can eat into your pot. Read on to find out more about pension charges.

Pensions are one of the smartest ways to save for retirement. Not only do they help fund your future once you stop working, but they also come with valuable tax relief that can boost your savings.

But not all pensions are equal. High charges can eat into your pot so you could end up retiring with less, even if you’ve contributed the same as someone else.

What are pension charges?

At PensionBee, we have a simple fee structure and we’ll halve the fee on the portion of your savings over £100,000. Our one simple annual management fee is between 0.50% and 0.95%, depending on your plan.

However, other pension providers may charge for their service in lots of ways. And when there are multiple pension fees, it can be difficult to know exactly what your pension costs you each year (let alone over its lifetime). Providers could be charging all sorts of different pension fees, including:

  • fund fees;
  • management fees;
  • service fees;
  • contribution fees;
  • investment fees;
  • platform fees;
  • inactivity fees;
  • *exit fees; and
  • admin fees.

*If your pension has been with us for less than a year and you wish to withdraw in full, then a full withdrawal fee of £150 will be applied. This includes if the value of your account is less than £150 at the point of withdrawal.

How much do pension providers charge?

To find out what fees you’re paying on your pension check your annual statement, online account, or the fund factsheet from your provider. If it’s not clear, you can contact your provider directly and ask for a breakdown.

We weren’t able to find a reputable study comparing the total of all fees charged by pension providers in the UK. But you can find out more about PensionBee plan charges on our dedicated fees page.

Higher fees don’t guarantee higher returns

When it comes to regular purchases - like a car, for example - it’s common for a more expensive product to perform better than a less expensive one.

But when it comes to investments, a pension with higher fees won’t necessarily lead to better performing investments.

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How much could pension charges erode the value of your pension?

Let’s ignore fees for a moment and look at how pensions grow over time:

  1. you invest money into a pension fund;
  2. the fund invests your money in the stock market (for example);
  3. if the value of those investments grows, combined with tax relief and compound interest, so does your pension; and
  4. you could retire with a pension that’s worth more than the money you invested.

Now let’s add in pension charges:

  1. the value of your pension grows by 5% in a year (from £100,000 to £105,000);
  2. the fund charges a 1% fee (£1,050) on the value of your pension; and
  3. overall, your pension (now £103,950) grew by just 3.95%.

The impact of different pension charges

A difference of just 0.50% might not sound like much, but as you’ll see in the example below, it can reduce the pension value significantly.

Let’s imagine that four people paid £100 into their pensions every month from the age of 25, and their pensions grew an average of 5% per year until they retired at 65.

  • With an annual charge of 0.50% - person A would retire with £134,115
  • With an annual charge of 1.00% - person B would retire with £118,196
  • With an annual charge of 1.50% - person C would retire with £104,466
  • With an annual charge of 2.00% - person D would retire with £73,443

Calculated using the Regular Investment Calculator at thecalculatorsite.com

What can you do?

To avoid high charges eroding the value of your pension, you’ll want to consider pensions that charge lower fees. But be weary. Pension fees aren’t the only consideration when choosing a pension for your needs.

Here are a few ways you can make sure you’re not paying over the odds.

1. Check your current pension

Depending on your provider, you’ll receive an annual pension statement at the very least. You may be able to check your statement online.

On it, you’ll want to identify which fees you’re paying. Many providers charge more than one fee, so read through it carefully.

Look out for exit fees. And if you’re unsure, call your provider to check. If you’re in a workplace pension you can also speak to the HR team at your current or previous employer for more information.

Once you know what you’re currently paying, you’ll be able to compare it against other providers.

If you’re a PensionBee customer, you can find your annual statement(s) in your online account - your ‘BeeHive’ - under ‘Account’ and ‘Resources’.

2. Choose the right pension for you

It’s easy to compare pension plans these days, as most are available online. As well as comparing pension charges, you’ll want to consider:

  • who the pension is designed for;
  • where it’s invested ;
  • the pension plan’s risk level;
  • whether you can manage your account online; and
  • the provider’s customer ratings.

If you’re not sure how to choose a pension, read our guide.

3. Combine your old pensions into one

Research by the Centre for Economics and Business Research, on behalf of PensionBee showed that nearly one-in-five UK adults feel certain they have lost or probably lost a pension pot. That’s around 8.8 million people missing out on savings or working longer to achieve a comfortable retirement.

It might’ve been a while since you set some of your old pensions up - maybe you’ve had a few different jobs for example. Check their charges and consider combining them into a new plan with lower pension charges.

With PensionBee, you can combine your old pensions into a single easy-to-manage plan in a few steps.

Risk warning

As always with investments, your capital is at risk. The value of your investment can go down as well as up, and you may get back less than you invest. This information should not be regarded as financial advice.

Switching plans in volatile markets - what you need to know
Key considerations for switching plans during periods of market volatility.

When markets are volatile, it can be tempting to want to take action. However, trying to time the market could have negative long-term consequences for your pension. Knowing how long it takes to switch pension plans, and what affects balance fluctuations during volatile markets, can help you make a more informed choice.

Please note that all figures and data presented in this blog are theoretical for educational purposes and they should not be considered financial advice. PensionBee is not liable for any personal investment decisions made based on this content.

Switching plans during market uncertainty affects your pension balance

Pension funds are made up of units, and when you contribute to the fund, you’re essentially buying more units at the next available Net Asset Value (‘NAV’) per unit. This price reflects the value of the fund’s underlying assets and is calculated daily. As a result, the NAV fluctuates in response to changes in market conditions.

During volatile periods, your pension’s daily value can fluctuate significantly. Before you decide to switch plans, it’s important to understand how this may affect your pension balance in the long term.

1. Daily price swings affect your pension value and sale price

Daily market swings can cause the NAV to rise or fall sharply. If your plan switch happens during a market dip, the price used to sell your units might reflect a temporary low. This means you could sell your units at a lower price, also known as selling at a loss.

Imagine you have a pension fund with 1,000 units, and you want to switch plans. To do this, you need to sell your current units before purchasing new ones in the new fund. However, the total selling price will vary depending on the day you sell the units because the NAV changes daily.

For example, on 10 June, the NAV was £1, so you’d receive a total of £1,000 when you sell your units. On 11 June, the NAV increased to £1.50, meaning you’d receive £1,500 for the same 1,000 units.

This highlights the importance of the selling price when making your plan switch. The NAV difference will tend to be greater during volatile times due to larger daily price fluctuations.

2. Being out of the market during a switch impacts long-term investment goals

The switching process can take around 12 working days to complete, on average. During this transition, your funds will be temporarily out of the market, meaning they’re not invested in any assets, but held in cash. While this may seem like a brief period, in times of uncertainty, this can be a critical factor in your long-term investment objective.

This is ‘out of market risk’. Being out of the market can have a compounding impact on your pension balance because pension investments rely on consistent market exposure to grow over time. But when you’re out of the market, you may miss the potential growth opportunity, especially if the market moves sharply upwards thereafter.

The risk is further compounded by attempts to time the market. Understanding why trying to predict market movements may lead to missed opportunities is key to protecting your balance during volatile times.

Timing the market is impossible: The worst trading days are often followed by the best

You might wonder, when is the best time to switch plans during market uncertainty?

The simple answer: trying to time the market can backfire, as it could lead you to missing strong market rebounds that often follow downturns.

Historically, the best and worst trading days in stock markets tend to occur close together, especially during volatile periods.

The graph above shows the daily closing prices of the S&P 500 Total Return Index (the largest US stock index) from 2004-2023. Over the past 20 years, six of the seven best trading days followed the worst days. Seven of the 10 best days occurred within two weeks of the 10 worst days during that period.

The cost of missing the market’s best days for pension investors

Pensions are a long-term investment, spanning from five to over 50 years. To achieve consistent growth, staying fully invested throughout your working life is key. Staying in the market means you’re more likely to benefit from rebounds and long-term upward trends. Both of which significantly influence overall returns. On the other hand, switching when the market is volatile could mean missing out on the market’s best days, leading to a substantial reduction in long-term gains.

The above bar chart shows the impact of missing the best trading days in the S&P 500 over the past 20 years on the growth of a £10,000 original investment.

An investor who remained fully invested during this period would have earned £75,007 with an annual compound return of 10.60%. However:

  • missing the 10 best trading days would’ve reduced that return by c.54%;
  • missing the 20 best days would’ve reduced it by c.73%; and
  • missing the 30 best days would’ve reduced it by c.82%.

This highlights the risk of attempting to time the market during times of volatility and, therefore, missing out on rebound opportunities. Even missing out on a few top days can drastically reduce long-term returns.

Data source: J.P. Morgan Asset Management, as of 28/02/2025. Based on S&P 500 Total Return Index (incl. dividends). Please note that an individual can’t invest in an index directly, and past performance does not guarantee future returns. Capital is at risk.

Pensions are long-term investments, and market volatility is a normal part of investing. While it can feel unsettling, historical trends suggest markets often balance out over time.

The most important takeaway is staying invested. Attempting to time the market by switching plans during volatile periods risks missing crucial rebound opportunities, which can drastically reduce your long-term returns. Being out of the market means you may miss potential growth.

To navigate this, regular contributions and starting early give investments more time to recover. Understanding volatility and focusing on your long-term investment strategy can help protect your pension.

Have a question? Get in touch!

Do you want to know more about your pension plan with PensionBee? Learn more about the top 10 holdings in your pension fund on our blog, which is regularly updated. You can also look at our Plans page to learn how your money is invested in different assets and locations, or log in to your BeeHive to see your specific plan. You can always send comments and questions to our team via engagement@pensionbee.com.

Risk warning

As always with investments, your capital is at risk. The value of your investment can go down as well as up, and you may get back less than you invest. This information should not be regarded as financial advice.

9 ways to make the most of your pension
Saving for a comfortable retirement can be tough at the best of times, so read our tips and tricks to grow your pension pot.

Saving for a comfortable retirement can be tough even at the best of times. So making the most of every tip and trick to grow your pot matters. Here’s nine of the best.

1. Start saving now

The younger you start a pension, the more time it has to grow. Auto-Enrolment applies to workers aged 22 or over, but younger people earning _lower_earnings or more can opt in and benefit from extra money from their employer. With 40 years of saving and investing to play with, young people can afford to take more investment risks as they should balance out over time. Savers who start early will also benefit from greater rewards helping to grow their pension pot in the long-term.

2. Avoid high fees

Keeping the fees and charges you pay low means keeping more of your pension – 1% a year may not sound like a lot but over 40 years that could mean tens of thousands of pounds less for you to spend in retirement. When stock markets fall, poor investment returns are compounded by high charges, meaning it will take your nest egg longer to recover. Check your fees on your pension statement and shop around for a cheaper deal.

At PensionBee, we charge a simple annual fee to manage your pension depending on how much you’ve saved.

3. Think about combining your pension pots

Combining your pensions with a company like PensionBee means only paying one set of charges, and likely more compound growth over time. Put simply, compound interest works like this. You have some money. You save or invest it to earn a rate of interest. This interest is added back to the principal sum, making it bigger. You keep the new total – the starting amount plus the interest – invested or saved. You earn interest on that – more, in fact, because you are earning it on the new total. So your pot gets even bigger.

And this happens the next time, and the next time, and the next. That’s the power of compounding. The bigger your pot to start with, the more compound growth works in your favour over time. Some pensions have valuable benefits you may want to keep though so check your pension before making any decisions.

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4. Watch out, women - don’t miss out on pension contributions

Time off or working part-time to raise a family or care for elderly relatives, as well as lower pay, mean that on average women have pensions more than a third smaller than men. To help combat this, women planning to have a child should stay in their workplace pension scheme while on maternity or adoption leave. Those not working can still put £3,600 a year into a pension, and if you can’t afford to keep up the contributions yourself perhaps an earning partner can contribute instead. It’s also crucial to claim Child Benefit (even if you waive it as a higher earner) for the National Insurance Credit that goes towards the State Pension. Check when you may be eligible to claim the State Pension and use our ‘Pre-State Pension Gap’ Calculator to see how much income you may need depending on how early you want to retire.

5. Increase your pension contributions with inflation

When you get a pay rise consider increasing your pension contributions by the same amount, if you can. Most of us only get fairly modest pay rises these days in line with inflation so you may not miss it if you squirrel it away into your pension instead. Remember, you were able to live fine on your wages before the raise and consider how over a 40-year career this could really add up.

6. The self-employed still need to save for retirement

With often volatile incomes, the self-employed are traditionally quite bad at saving for retirement. However, now with PensionBee it’s possible to start a new pension for free with no minimum contribution amounts. Starting one as soon as you begin making a profit means getting tax relief to help it grow. And you can also pause contributions through periods of lower income.

7. Check your State Pension entitlement

How much State Pension you get is based on your National Insurance Contribution record. If you’ve had periods not working during your career, your National Insurance record may be incomplete. However, you can ‘buy’ up to 10 years to compensate. One full year’s National Insurance entitlement costs £17.75 per week (£923 per year) for the _current_tax_year_yyyy_yy tax year, and you typically get back much more in return. Check how much State Pension you could get on the gov.uk website.

8. Contribute more in the 10 years before retirement

Stuff as much as you can into your pension in your 50s – these should be your peak earning years so it’s important to make the most of them and put away as much as you can into your retirement pot to benefit both from the tax relief and your employer’s contributions. ‘Carry forward’ rules also let you fill up any unused annual pension allowances from the previous three years – again useful when you begin earning more late in your career.

9. You may be eligible for carer’s credits

You could get Carer’s Credit if you’re caring for someone for at least 20 hours a week. It’s a National Insurance Credit that helps with gaps in your National Insurance record, which as mentioned earlier, affects your State Pension entitlement. Your income, savings or investments won’t affect eligibility for Carer’s Credit. Check if you’re able to get Carer’s Credit on the gov.uk website.

Laura Miller is a freelance financial journalist.

Risk warning: As always with investments, your capital is at risk. The value of your investment can go down as well as up, and you may get back less than you invest. This information should not be regarded as financial advice.

What happened to pensions in December 2024?
How did the stock market perform in December 2024 and how does that impact your pension plan? Find out all this and more.

This is part of our monthly pension update series. Catch up on last month’s summary here: What happened to pensions in November 2024?

Looking back on 2024, we can see it’s been a transformative year for global finance, and your investments. This period has been shaped by important political events, economic changes, and technological advancements that have affected your pension investments. Central banks have been driving down inflation, while the causes of inflation, like supply chain disruptions and heightened demand during the pandemic, have moved further into the rearview mirror.

With nearly half of the world’s population engaging in crucial elections, the political landscape has been dynamic and unpredictable. Increased geopolitical tensions have highlighted the fragility of peace and how conflicts can significantly affect markets and inflation.

Despite these challenges, signs of a global economic recovery have emerged. Inflation has begun to decline and interest rates are showing signs of stabilisation. Meanwhile, the growth of artificial intelligence (AI) has created new investment opportunities, presenting both potential benefits and challenges for investors.

Keep reading to find out how global stock markets performed in 2024 and what investors can hope for as we begin 2025.

What happened to stock markets?

In the UK, the FTSE 250 Index fell by almost 1% in December. This brings the 2024 performance close to +5%.

FTSE 250 Index

Source: Google Market Data

In Europe (excluding the UK), the EuroStoxx 50 Index rose by almost 2% in December. This brings the 2024 performance close to +8%.

EuroStoxx 50 Index

Source: Google Market Data

In North America, the S&P 500 Index fell by almost 3% in December. This brings the 2024 performance close to +23%.

S&P 500 Index

Source: Google Market Data

In Japan, the Nikkei 225 Index rose by over 4% in December. This brings the 2024 performance close to +_corporation_tax_small_profits.

Nikkei 225 Index

Source: Google Market Data

In the Asia Pacific (excluding Japan), the Hang Seng Index rose by over 3% in December. This brings the 2024 performance close to +18%.

Hang Seng Index

Source: Google Market Data

How did the investment landscape shift in 2024?

Falling inflation and interest rates

In 2024, inflation rates around the world generally fell, as many countries moved towards a more stable economic situation after years of uncertainty. Major economies like the Eurozone and the United States reported inflation rates between 2.2% and 2.7%, which led central banks to rethink their financial strategies.

As a result, several central banks (including the European Central Bank and the Federal Reserve) started to lower interest rates due to the easing of inflation. The European Central Bank set its deposit rates at 3%, while the Federal Reserve reduced its rate range to 4._corporation_tax - 4.5%. This approach aimed to encourage economic growth while keeping inflation in check.

In the UK, inflation also showed improvement, with the 2% Bank of England target achieved in May, only for inflation to creep up to 2.6% by November. Even so, this indicated a more stable economy compared to earlier years. The Bank of England responded by cutting interest rates twice, first to 5% in August and then to 4.75% in November, maintaining this lower rate through the end of the year.

Risk of ‘Magnificent Seven’ dominance

In 2024, a key trend was the increasing influence of the ‘Magnificent Seven‘, a group of leading US tech companies. These firms, including NVIDIA, saw impressive growth, with some stocks rising by about 6_personal_allowance_rate in the first half of the year. But this has raised concerns among investors because these seven companies now make up nearly 35% of the S&P 500 index.

This heavy reliance on just a few stocks could be risky if their performance starts to decline. The excitement around AI might be exaggerated, which could lead to disappointments in company earnings. Recent market changes have shown this risk, as worries about a potential recession and concerns over spending on AI technologies have caused fluctuations in stock prices.

What does this mean for pensions?

As we move into 2025, the current economic outlook could signal a positive year for defined contribution pensions. With the prospect of a soft landing and declining inflation, there’s potential for improved financial stability, which may benefit pension funds. A more stable economy can lead to better investment returns for pension schemes, helping to boost the potential income of future retirees.

Lower interest rates from central banks may also affect pension plans, particularly those that promise a fixed retirement income (such as a defined benefit scheme). If the economy continues to recover and grow, these pension schemes will find it easier to meet their funding obligations. This means they’ll have enough money available to pay eligible retirees. Overall, the investment landscape in 2024 suggests a cautious optimism for the future.

This is part of our monthly pension update series. Check out the next month’s summary here: What happened to pensions in January 2025?

Have a question? Get in touch!

Do you want to know more about your pension plan with PensionBee? You can check out our Plans page to learn how your money is invested in different assets and locations, or log in to your BeeHive to see your specific plan. You can always send comments and questions to our team via engagement@pensionbee.com.

Risk warning

As always with investments, your capital is at risk. The value of your investment can go down as well as up, and you may get back less than you invest. This information should not be regarded as financial advice.

3 reasons to think about where your pension’s invested
For most of us, a pension may be the biggest investment we hold in our lifetimes. And yet, so many of us have little engagement with that money. Here are three reasons to think about where your pension's invested today.

For most of us, a pension may be the biggest investment we hold in our lifetimes. And yet, so many of us have little engagement with that money. Research by the Pensions and Lifetime Savings Association (PLSA) found that although 82% of pension savers understand that their pension’s invested, only 26% know what it’s invested in.

But what if we did take an interest in our pension and where it’s invested now? We could make a difference not only to our own future, but to the planet and society too. Here are three reasons to think about where your pension’s invested today.

1. You can invest in line with your ethical values

For many of us, our pension fund invests money on our behalf, whether that’s via a workplace or a personal pension. This investment has an impact in the wider world - for good or for bad.

Your money may be invested in companies that are causing harm, supply chains that are unsustainable, and industries that are driving climate change. Usually, pension fund managers primarily consider two things when deciding where to invest - risk and return. But there’s a third, equally important factor - responsibility.

If you looked into where your pension’s invested, you might find it doesn’t align with your life choices and personal values. The campaign Make My Money Matter found that 68% of UK pension holders want their investments to consider people and the planet alongside profit. But you can only align your pension with your principles if you look at where it’s invested in the first place.

PensionBee’s Climate Plan invests in companies at the forefront of the transition to a low carbon economy while their specialist Shariah Plan is Shariah-compliant. This means it only invests in companies that comply with Islamic finance principles and excludes alcohol, tobacco and weapons companies.

When you know where and what your money is invested in, you can choose to use the power of your pension to invest in line with your values.

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2. You can cut your carbon footprint

An increasing number of us are making more sustainable lifestyle choices to cut our carbon footprint - the total amount of carbon dioxide (CO2) emissions caused by an activity or product over its life cycle. You might be going veggie, giving up flying or switching energy providers in a bid to cut yours. But according to Make My Money Matter, ‘greening’ your pension is 21x more powerful at fighting climate change than all these efforts combined.

In the UK alone, £3 trillion is invested in pensions. That’s almost the same as the entire country’s GDP - which is the total value of goods and services they produce.

This means our retirement savings have tremendous power, and how that power’s used is up to us. Currently, UK pension schemes are estimated to invest £88 billion into the fossil fuel industry. That’s an average of £3,096 per pension saver.

All this means that by taking control of your pension, and using it to invest in companies that are better for the planet, you can cut your personal carbon footprint.

3. You could benefit from greater financial returns

Choosing to invest your pension for good isn’t pure altruism. It can also be a logical financial strategy. The latest Good Investment Review shows that actively managed sustainable funds have performed comparatively well to their traditional peers in recent years, despite difficult market conditions. While companies that do harm to the environment face a future of increasing consumer criticism, government regulation and financial penalties.

Analysts are optimistic that sustainable funds are in a good position for strong returns over the long term. However, bear in mind that as with all investments, sustainable funds are subject to changes in market conditions so their value may go down as well as up.

How to find out where your pension’s invested

Looking into your pension and changing it for the better might seem daunting, but it needn’t be. Just a few years ago, there were very few sustainable pension options on the market. So even if you passed the first hurdle of thinking about where your pension is in the first place, it was difficult to do anything about it.

Thankfully, all that’s changing. As consumer demand has grown for pensions that help solve the world’s problems, rather than contribute to them, so have the plans on offer. It’s easier than ever to take control of your pension and move it to a plan you can be proud of.

PensionBee’s Climate Plan was created in direct response to customer feedback. Their customers told them they wanted to send a strong message to polluters and so, the new plan excludes fossil fuel producers while also investing in companies that are better prepared for the low carbon shift.

If you’re a PensionBee customer, you can see exactly where your pension’s invested. Whatever PensionBee plan you’re in, you can see the top 10 holdings. And if you decide to switch plans, it couldn’t be easier to do. You just need to head to your online account - your BeeHive. If you’re in the app, head to ‘Account’ and tap ‘Switch Plans’. If you’re logged in via desktop, click through to your ‘Account’ in the top navigation, select ‘My Plan’ and scroll down until you see ‘Switch Plan’. From there, you can view the curated range of PensionBee plans.

Your pension is your money and you’re saving towards the future you want. Knowing where it’s invested means you can plan for your retirement more intentionally. Plus you have a say in the kind of world you want to retire into.

Listen to episode 36 of The Pension Confident Podcast and hear from our panel of expert financial guests as they discuss whether your pension is funding climate change and the impact of switching investment plans. You can also read the transcript.

Lori Campbell is a Freelance Journalist specialising in sustainable finance and investing. She’s the Editor of ethical personal finance website Good With Money. Lori was previously a Senior News Reporter at the Sunday Mirror.

Risk warning

As always with investments, your capital is at risk. The value of your investment can go down as well as up, and you may get back less than you invest. This information should not be regarded as financial advice.

How to make financial resolutions and stick to them
If you’re hoping to boost your money management skills this year, here’s how to create financial resolutions you can actually stick to.

39% of Brits vowed to make finances their priority in 2024. Paying off-debt was among the top goals, while others prioritised building a healthy savings account or boosting their investment portfolio.

Whatever your goals for the new year, let’s face it - keeping financial resolutions is no walk in the park, which explains why only 11% of us stick to them all year. If you’re hoping to boost your money management skills this year, here’s how to create financial resolutions you can actually stick to.

Why financial resolutions matter

Starting the year with clear financial goals provides a roadmap that helps us swap that ‘where did it all go?’ panic for a plan to spend smarter and save faster. Here are some practical steps to guide you towards a financially healthy 2025.

Step 1: Reflect on your current financial situation

Take stock of your income, expenses, debt, savings, and any investments you may have. This will give you a baseline to start setting realistic resolutions. Below are a few things to consider.

  • List your monthly income - include your primary income such as your salary or weekly pay plus any side hustles, or passive income streams.
  • Track your expenses - use a budgeting app or spreadsheet to record every pound you spend. Group expenses into categories like your rent/mortgage, utilities, groceries, dining out, and subscriptions.
  • Assess your debt - write down all outstanding debts, including credit cards, student loans, and any other liabilities.
  • Evaluate your savings and investments - review your current savings, including pensions, and any other investments.

Step 2: Set SMART financial goals

Vague resolutions like ‘save more money’ or ‘reduce debt’ can be challenging to stick to. Without a defined direction to follow, you could be more likely to fall at the first hurdle. Instead, model your goals against the SMART framework.

  • Specific - instead of ‘save money’, specify an amount, like ‘save _starting_rates_for_savings_income this year’.
  • Measurable - set a way to track progress. For example, saving £417 per month will get you to _starting_rates_for_savings_income in a year.
  • Achievable - set realistic goals that match your financial capacity and lifestyle.
  • Relevant - ensure your goals align with your long-term plans, like paying off debt if you want to start saving more into your pension each month.
  • Time-bound - set a deadline, such as achieving your goal by the end of the year or in six month’s time.

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Step 3: Prioritise your goals

If you’ve got a list as long as your arm, it’s time to prioritise. It’s easier to achieve a few focused goals than to juggle multiple at once. You want your goals to be sustainable so consider the below.

  • Categorise urgency - for instance, paying off high-interest debt might take priority over saving for a holiday.
  • Define your goals - short-term goals might be paying off credit card debt, while long-term goals could include retirement planning.
  • Focus on one at a time - while you may work on multiple goals, it’s often easier to put most of your effort into one primary resolution at a time.

Step 4: Create a realistic budget

You might find it harder to stick to a budget that’s too restrictive. But the 50/30/20 rule provides a realistic budget while accounting for your hobbies and social life too.

  • 5_personal_allowance_rate for the essentials - these are necessary expenses that we simply can’t avoid, like rent or mortgage payments, utility bills and groceries.
  • 3_personal_allowance_rate for the fun stuff - these are non-essential expenses that make life a little sweeter. Whether it’s dining out with friends, travelling to new places, or indulging in a hobby, we all have wants that deserve to be prioritised.
  • _basic_rate for savings, investments and debt repayment - dedicate a chunk of money for savings, investments and/or paying off debt. This could include anything from savings for a house deposit, adding a little extra to your pension or making other long-term investments.

Step 5: Track your progress

Tracking your progress is crucial for getting those bursts of motivation along the way, as well as some perspective when things aren’t working. Keep on track by considering the below methods.

  • Monthly check-ins - whether you’ve set weekly, monthly, or quarterly goals, consider setting some time aside every month to measure your progress.
  • Tracking tools - many budgeting, banking and pension apps allow you to set goals and monitor progress, helping you stay accountable and on track. If you’re a PensionBee customer, you can use your Retirement Planner in your online account, your BeeHive, or our Pension Calculator which is available via our website.
  • Celebrating milestones - congratulate yourself when you hit specific targets, like paying off a credit card or reaching a savings goal. They deserve a healthy dose of acknowledgment!

Step 6: Prepare for setbacks and adjust as necessary

No plan is perfect, and setbacks (like when the washing machine packs in) are inevitable. The trick is to stay calm and adjust if needed. Make sure you’re staying flexible with these final tips.

  • Build a buffer - set aside a bit each month for an emergency fund to handle unexpected expenses.
  • Revisit your goals - life can throw a spanner in the works. If you need to adjust your goals, do it without guilt – just don’t abandon them entirely.
  • Remember your ‘why’ - remember why you’re setting these goals, whether for security, financial freedom, or a bit of peace of mind.
  • Evaluate successes and challenges - identify areas where you succeeded and pinpoint what hindered your progress – whether it’s allocating too much to your disposable monthly income or not contributing enough to your pension.
  • Refine your goals - use what you’ve learned the previous month to set smarter, more achievable approaches the following month.

Start planning today

With the start of a new year, there’s no time like the present to kick off those financial resolutions. Be wary that waiting for the ‘perfect moment’ can sometimes mean it never feels like the right time. Consider using this month to muster up a plan. And remember that sticking to financial resolutions requires dedication and commitment. So grab a notebook, make a cuppa, and jot down your first money goal you want to achieve in 2025.

Maria is a Freelance Editor and Writer who previously worked as Global Editor at Female Invest. Her writing focuses on gender equality in finance. She’s also written for a variety of other publications including Harper’s Bazaar, The Telegraph, inews, Metro, Glamour and more.

Risk warning

As always with investments, your capital is at risk. The value of your investment can go down as well as up, and you may get back less than you invest. This information should not be regarded as financial advice.

January 2025 product spotlight
This month we explore how our Pension Calculator can help you financially plan and adjust for life in retirement. Get a clearer picture of how much your pension could be worth and how long it could last in retirement.

Financially planning for retirement can often seem daunting, but our Pension Calculator simplifies the process. Learn how it can give you a clearer picture of what your pension could be worth by the time you retire and whether your current pension savings are on track to meet your financial retirement goals.

Pension Calculator

The Pension Calculator considers a number of factors to estimate how much income you might receive when you retire. These include:

  • your planned retirement age;
  • how much annual income you’d like to receive;
  • the current value of your pension savings;
  • your pension contributions; and
  • an assumed inflation rate of 2.5%.

Once you learn how much you’re on track to receive at retirement it becomes easier to see whether you want to make any changes. For example, you may decide to increase your monthly contributions now to help you retire earlier. Adjusting the calculator’s sliders will show how much income you’re on track to receive relative to what you hope to receive.

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What information will I need to use the Pension Calculator?

To use our Pension Calculator you’ll need to enter:

  1. your current age;
  2. your planned retirement age;
  3. the current value of your pension savings: the total amount you’ve already saved across all your pension pots;
  4. desired annual retirement income;
  5. personal monthly contributions: how much you plan or are currently contributing to your pension each month until you reach your desired retirement age; and if you’re employed, add how much your employer pays into your pension each month.

How the Pension Calculator works

Pension Calculator image 1

What the graph shows

As you enter and adjust your figures the target and project income lines will automatically update.

Target and projected income

The grey dotted line shows your target retirement income based on:

  • your desired retirement income;
  • an average life expectancy of 100 years; and
  • a growth rate of 4% before inflation during your retirement.

The solid yellow line shows how much in total income you’re projected to have based on the combined value of your pension pots, contributions, the age you wish to retire and an inflation rate of 2.5%.

You’ll also notice a yellow area around your projection lines. This represents the high growth (assuming 8% growth) or low growth (assuming 3% growth) potential of your investment. This provides an idea of how much higher or lower your pension’s value could be relative to your projected retirement income if these assumptions hold true.

Pension Calculator image 2

Assumptions the Pension Calculator makes

There are a few things that could impact your pension’s value and how long it’ll last like the rate of inflation and how long you live. To generate your projected income our Pension Calculator makes a few assumptions. These include:

  • an average life expectancy of 100 years;
  • an inflation rate of 2.5% per year;
  • a growth rate of 4% before inflation;
  • a management fee of 0.7% taken from your pension each year; and
  • when using the personal monthly or one-off contribution sliders, your projection will include the _corporation_tax tax top up from HMRC.

How the Pension Calculator can help you

Identifying shortfalls

If you find a gap between your projected and desired income you can try adjusting your target retirement income or increasing your retirement age to see how those could make up any difference.

Monitor progress

If there’s a change in your circumstances you can reflect those on the calculator to see how it might impact your potential income. For example, if you’re able to make a personal one-off contribution or your employer’s increased their monthly contributions to your pension, simply adjust the sliders alongside the others to see how these change what you may receive.

Setting savings goals

Understanding your projected income can help set savings targets so you can budget your finances to help you reach your desired retirement income.

Combine with our other calculators

We have a range of calculators each designed to help you manage a different aspect of financial planning for retirement. Using these together can help you prepare for your future. For example, once you know how much income you may need in retirement you pop that figure into our Inflation Calculator. This’ll show you the impact inflation may have on how much your projected pension could be worth in the future.

How much do you need in retirement?

To get the most out of the calculator it’s helpful to have an idea of how much you may need in retirement. However, working out what that should be can be challenging. Thankfully, the Pensions and Lifetime Savings Association (PLSA) offer a helpful guide in the form of their Retirement Living Standards. This helps you understand how much you may need based on three living standards. You can also read more about those and other retirement planning information on our retirement hub.

Future product news

Keep your eye out for our next product blog or catch up on previous posts. We’re looking forward to spotlighting more of our handy features and free financial tools plus we’ve got lots of great new updates in the works we’re looking forward to bringing you. Once released, we’ll let you know what they are and how they can help you save for a happy retirement.

Risk warning

As always with investments, your capital is at risk. The value of your investment can go down as well as up, and you may get back less than you invest. This information should not be regarded as financial advice.

Flexible retirement tips
Flexible retirement is when employees and the self-employed start pension drawdown while continuing to work. But is it a good idea? These tips may be able to help you decide.

This article was last updated on 05/02/2025

Just like in yoga, finding the right balance requires a little flexibility. When it’s time to start drawing an income from your pension, having options is essential. Fortunately, savers now have much more choice than they used to. Pension legislation offers a flexible ‘pick and mix’ method for withdrawing funds from defined contribution pensions.

You don’t even have to stop working! Flexible retirement, or ‘phased retirement’, lets employees and the self-employed draw from their pension while continuing to work. 

There are various ways you could do this. For example, you could reduce your hours with your current employer, moving from full-time to part-time. Or, you might move into freelance or consultancy work, giving you control over exactly how much work you do, and when.

You could even switch to an entirely new career that better suits the lifestyle you want. 

Whatever you choose to do, this approach could allow you to:

  • earn extra income alongside your regular salary;
  • supplement your income while reducing your hours;
  • continue contributing to your pension while you work; and
  • defer your State Pension, increasing its payout for later.

Is flexible retirement a good idea? Keep reading to find out about your withdrawal options, tax implications of each, and the questions you should ask yourself.

Before you begin: what type of pension do you have?

This blog focuses on defined contribution pensions. In this type of pension, the value is determined by what’s paid in, including:

  • your own contributions;
  • employer and any third-party contributions; 
  • tax relief; and
  • any investment returns generated.

Most modern workplace schemes are this type, as are the majority of private and personal pensions.

Alternatively, you may have a defined benefit pension. These provide a guaranteed income for life, with the amount you receive determined by factors such as:

  • your salary while working for your employer, often at the end of your service or as an average throughout your career;
  • your length of service; 
  • how much you pay in; and
  • a calculation called the ‘accrual rate’.

Defined benefit pensions are now far rarer in private companies. That said, many civil service and local government schemes are this type.

Visit our pension types page to help you work out what kind of pension you have.

How can I take money from my pension?

The introduction of ‘pension freedoms’ reforms

In the past, if you retired with a defined contribution pension, you usually had two options to take an income. You could use it to buy a pension annuity - a product that guarantees you an income for the rest of your life. Or, you could put it into ‘capped drawdown’ where the annual income amounts were capped at a set level.

Since the introduction of the ‘pension freedoms‘ in 2015, savers aged 55 and over (rising to 57 from 2028) have more choice on how to take an income from their defined contribution pension. 

From this point, you could access your fund in various ways - more on this later!

One of the biggest changes is the ability to access the first 25% of your fund tax-free from this age. You can now take the first 25% of your savings (totalled across all your pensions) without paying tax. You can draw this: 

  • as a single lump sum;
  • as multiple lump sums taken over time; or
  • gradually, with each withdrawal being 25% tax-free and 75% taxable.

This 25% is also capped by the lump sum allowance. In 2025/26, this is up to £268,275. The remaining 75% of your fund is taxable, with the rate depending on your total taxable income in that tax year.

Defined benefit pensions already provide an income based on your salary and length of service. So, the pension freedoms aren’t designed for savers in these schemes. In fact, if you have a defined benefit pension that’s worth over £30,000, you must consult with an Independent Financial Adviser (IFA) before trying to move it.

That’s because you need to understand the special or safeguarded benefits you might be giving up, such as a protected retirement age.

Your withdrawal options under pension freedoms

If you have a defined contribution pension, you have several options for accessing your savings when you reach 55 (57 from 2028). Let’s explore the three main ways you can withdraw your money.

1. Flexi-access drawdown

Flexi-access drawdown lets you access your pension savings whenever you need to. Meanwhile, your remaining funds stay invested in a way that’s specially designed to provide an ongoing retirement income.

Additionally, you can place funds into drawdown in phases, allowing you to flexibly manage your retirement income.

2. Annuities

A pension annuity is a financial product that pays you a guaranteed income for a fixed period or for the rest of your life. When you retire, you can choose to use some or all of your pension savings to buy an annuity.

3. Lump sum payment

A lump sum payment is a withdrawal from your pension. You can take lump sums of any size up to the value of your pension. Bear in mind that they may count towards your taxable income, and so taking large lump sums could incur a notable Income Tax bill.

As referenced above, the first 25% of your pension can be withdrawn tax-free, but you’ll need to pay tax on any further withdrawals. 

You could pay less tax if you use your 25% tax-free sum on regular withdrawals throughout retirement, instead of taking it as a single lump sum.

What do I need to check before withdrawing?

Pension providers all have slightly different rules about accessing your pension.  Depending on your provider, this could affect your flexible retirement options.

Check your pension policy to find out:

  • the pension drawdown options they offer;
  • the age you can start drawing down from your pension;
  • whether you need to have paid into the pension for a qualifying number of years;
  • if there’s a minimum or maximum amount you can withdraw while working; and
  • whether there’s a limit to the number of times you can change your flexible working arrangements while withdrawing from your pension.

There can be penalties for breaking the terms of your pension arrangement. It’s worth checking your options with your provider first.

Has my employer agreed to my reduced hours?

If you plan on reducing your working hours and making up the difference with pension income, your employer will need to approve this first. They may need to adjust their own plans to accommodate your new schedule.

If you work for a larger company, they’re likely more familiar with such requests. It’s a good idea to check your firm’s flexible working policy and speak to the HR team for advice before talking to your manager.

Remember, any employee has the right to request flexible working from the first day of employment. 

If you work at a smaller company, consider discussing your plans with a trusted friend, family member, or colleague first. They could help you to refine your approach and address any concerns.

Can I afford to flexibly retire?

When thinking about the kind of retirement lifestyle you’d like, you’ll need to make sure your pension pot is big enough to last. Retirement may be a lifestyle choice, but financing it is more of a maths equation.

It’s hard to predict how much you’ll need in your pension to enjoy a comfortable retirement since everyone’s circumstances are different. The average 65-year-old can expect to live for another 20 years, according to the latest government data, but many people live much longer.

In June 2025, Pensions UK released an update to its Retirement Living Standards. These standards illustrate what kind of lifestyle we can expect at retirement at three different income levels.

This shows that single retirees would need:

  • £13,400 a year for a minimum lifestyle;
  • £31,700 a year for a moderate lifestyle; and
  • £43,900 a year for a comfortable lifestyle.

Note: these figures assume you own your home with no mortgage. They don’t account for mortgage, rent, or care costs.

You might not have enough in your pension to fully retire from age 65. But you may be tempted to draw down smaller amounts earlier to enjoy a flexible retirement. However, by choosing to flexibly withdraw at an earlier age, you may need to postpone the age at which you fully retire.

To give you an idea, imagine that you:

  • are 65;
  • have pension savings of £250,000 and took 25% tax-free at 55; 
  • receive the full new State Pension; and
  • plan to take an annual income of £23,000 from your pot. 

Source: Figures calculated using the PensionBee Pension Calculator.

In this case, your savings will last around 19 years. But, you might choose to save or invest your income during your flexible retirement instead of spending it.

Keep in mind that inflation can erode the real value of your savings over time, and the investment returns on your pension may differ from those of non-pension investments. You could also continue contributing to your pension - but you’ll need to be careful of any tax implications. More on this later!

Tax implications of taking your pension

How much tax will I pay?

When you reach 55 (57 from 2028) and start to withdraw from your pension, you can take the first 25% tax-free (whether as a lump sum or in stages). However, the remaining amount will be taxed as income, which could push you into a higher tax bracket.

Example 1 (before adding pension income)

  • you earn £30,000 from your job;
  • your total earnings are £30,000;
  • this classes you as a basic rate taxpayer; and
  • you’d pay £3,486 in Income Tax.

Example 2 (after adding pension income)

  • you earn £30,000 from your job;
  • you draw down £30,000 from the taxable portion of your pension;
  • your total earnings are £60,000;
  • this classes you as a higher rate taxpayer; and
  • you’d pay £11,432 in Income Tax.

Source: Figures calculated using the MoneySavingExpert Income Tax Calculator. Please note that the net tax you’ll pay depends on your personal tax code, which can differ from one person to another.

You might find it useful to withdraw a smaller amount now and save the rest for later when you’re fully retired. This way, you can manage your tax liability more effectively.

However, be cautious about taking a larger lump sum all at once, as this could result in more tax than you expect. Providers will apply an emergency tax rate to your first income withdrawal, which may lead to a higher tax charge than you’ve prepared for.

Tax risks of contributing and withdrawing

Each tax year, you can tax-efficiently save up to a certain threshold (known as your ‘annual allowance‘) into your pension. In 2025/26, the standard annual allowance for most people is £60,000. 

All contributions count towards your annual allowance. This includes personal contributions and those from your employer or another third party.

It also includes tax relief on personal and third-party (excluding employer) contributions. You can receive tax relief on the higher of £3,600 or 100% of your relevant UK earnings each tax year.

For the highest earners the annual allowance may be less depending on your adjusted income. This is known as the ‘tapered annual allowance‘.

If you exceed the limit, you may have to pay tax on any amount over the contribution limit. This is called an ‘annual allowance charge’, and it’d need to be reported on your Self-Assessment tax return. It’ll be payable at your highest rate of Income Tax, and added to your overall tax liability due when tax is calculated.

Alternatively, you may be able to ask your pension provider to pay the charge from your pension benefits. This is known as Scheme Pays, and you’d need to discuss it with your provider as soon as possible, as there can be strict deadlines. In some situations, you may be able to reduce the charge by bringing forward some of your annual allowance from previous years.

You can carry forward unused annual allowances from the three previous tax years, starting with the earliest tax year. You’ll need to have been a member of a pension for the previous tax years and your carry forward can’t exceed your gross earnings for the tax year in which the contributions over the annual allowance have been paid.

Why does this matter if I’m withdrawing money?

Another bit of legislation from the pension freedoms was the money purchase annual allowance (MPAA). Once you begin accessing the taxable portion of your defined contribution pension starting from 55 (57 from 2028), your annual allowance is permanently reduced to £10,000 a year (2025/26).

The MPAA is designed to help prevent ‘tax recycling’, where a saver could take their tax-free cash and put it back into their pension - receiving further tax relief.

Example: If you’re contributing £1,000 a month to your pension, then flexibly retire in May, you’ll need to reduce your monthly pension contributions for that tax year (and ongoing tax years) to ensure you don’t incur a tax charge.

You could reduce your risk of triggering the MPAA by:

  • only taking a tax-free cash payment from your pension after 55 (57 from 2028); or
  • taking income from a long-term annuity which doesn’t reduce.

Is it worth consolidating my pensions?

Consolidating your pensions can make managing your retirement savings simpler and more efficient. By combining your pots into one, you’ll:

  • have a clearer view of your total savings, which can help with planning and decision-making;
  • potentially save money if you’re paying fees across different providers; and
  • reduce paperwork and have fewer statements to manage.

How to consolidate your pensions

PensionBee makes this straightforward by handling the transfers for you, even if you don’t have all the details of your old pensions to hand. Plus, once you sign up, your online account (the ‘BeeHive’) allows you to easily track and manage your savings in one place.

However, before consolidating, it’s important to check if any of your pensions come with valuable benefits or guarantees that you would lose by transferring. If you’re unsure, consider getting advice from a qualified IFA.

Feeling unsure? Book a free Pension Wise appointment

Finally, if you still feel uncertain about your retirement plans, consider booking a free appointment with Pension Wise. Provided by MoneyHelper, this government service is designed to help you understand your options with a defined contribution pension as you approach retirement. 

The best part? The appointment is completely free and impartial, giving you the chance to ask any questions you may have without any pressure. You can also find more useful information related to pensions and broader financial matters on the MoneyHelper website.

You can usually only arrange a Pension Wise appointment if you’re under 50, although you may be able to over 50 in certain circumstances.

Summary

Planning for retirement can feel overwhelming. But with the right information and a clear understanding of your options, you can make confident decisions about your future. Whether you’re considering flexible retirement, exploring your withdrawal options from 55 (57 from 2028), or thinking about consolidating your pensions, it’s important to weigh the financial and tax implications carefully.

Remember, retirement isn’t just about numbers - it’s about creating the lifestyle you want while being sure your pension can support you for the years ahead. If you’re unsure about your next steps, don’t hesitate to speak to a professional for guidance. A free Pension Wise appointment or resources from MoneyHelper can provide valuable, impartial advice to help you navigate your retirement journey with ease.

Risk warning

As always with investments, your capital is at risk. The value of your investment can go down as well as up, and you may get back less than you invest. This information should not be regarded as financial advice.

What are the best mobile apps to save you money?
In a world where every penny counts, mobile apps can be your ultimate sidekick for saving money. Read our list of a few apps that can help you save a penny or two.

In a world where every penny counts, mobile apps can be your ultimate sidekick for saving money. There’s no shortage of apps available to help you cut down on bills, find the best deals, and manage your money. Here are a few apps that can help you save a penny or two.

Emma

Emma is a personal finance money management tool. It helps you find and track your subscriptions, bills and expenses. Like other apps on this list, Emma connects to your bank accounts through Open banking enabling it to identify and track your spending habits. You can see all your accounts in Emma giving you an easy overview of them in one place.

Key money-saving features:

  • Helpful alerts and reminders - if a bill you’re paying’s going up and you could find it cheaper elsewhere, you’ll be notified.
  • Subscriptions list - so you can actively see where your money is going e.g. broadband and energy.
  • Clear upcoming payments - to make budgeting your bills and expenses easier.

Why we like it

Makes identifying unused or little-used subscriptions easy as well as tracking spending habits to find areas to save money.

Visit Emma.

Snoop

Like a personal money detective, Snoop can track your spending and look for ways you can save money and set budgets, putting you in control of your finances. The clever tech behind Snoop will identify unused subscriptions so you can decide if they’re still worth paying for and alert you to new deals like better offers on broadband, insurance and energy.

Key money-saving features:

  • Analyses your spending - tracks recurring payments, highlights where you’re overspending and recommends ways you can save.
  • Personalised tips - offers money-saving tips and deal alerts bespoke to you.
  • Compare your spending - helpful features show your activity month-over-month.

Why we like it

It feels like having a savvy friend who always knows where to find the best deals. Does more of the leg work for you in spotting cost-cutting opportunities you otherwise might miss.

Visit Snoop.

Moneybox

Moneybox combines savings and investment accounts, tools and financial education to help you take control of your finances without being overwhelmed by complexity.

Key money-saving features:

  • Automatic round-ups - helping you save your spare change.
  • A wide range of financial products - including savings, investments, ISAs, mortgages and personal pensions.
  • Goal-based savings - set savings goals within the app, and Moneybox will provide tools to help you stay on track.
  • Savings boost tools - “Payday Boost” lets you transfer extra money into savings on a fixed day you choose each month, helping you develop good savings habits.

Why we like it

Offers a wide variety of financial tools, savings and investment accounts and financial education. It’s also good for setting personalised savings goals.

Visit Moneybox.

Plum

Plum uses the power of AI to help you save without having to even think about it. It offers micro-investing that analyses your spending, rounds up your purchases to the nearest pound and automatically transfers small amounts into a savings pot. You can also use it to invest in stocks or get reminders to switch utility providers. It’s gradually expanded its range of financial products over time, currently offering savings accounts, a Cash ISA, pension and investments.

Key money-saving features:

  • Automatic savings - set up rules so Plum sets aside a portion of your money.
  • Round-up investments - invest your spare change from everyday purchases.
  • Helpful insights - budget tracking and spending insights help you manage finances more effectively.
  • An expanded financial range - help users identify and switch to cheaper providers for utilities, insurance, and more.

Why we like it

It takes the hassle out of saving. It’s like an AI-powered financial assistant.

Visit Plum.

Airtime Rewards

Airtime Rewards helps you save money on your mobile phone bill. The app links to your debit or credit card and then gives cashback on purchases you make from the platform’s retail partners. That cashback gets automatically deducted from your mobile phone bill helping to reduce your monthly costs.

Key money-saving features:

Cashback - applied directly to your phone bill with seamless payment card integration. Retail partners - a range of over 200 brands to shop and earn cashback towards your phone bill.

Why we like it

  • Helps you save money on an expense many people pay for every month anyway.

Visit Airtime Rewards.

VoucherCodes

A great app for deal hunters. VoucherCodes provides exclusive discount codes for major UK retailers and restaurants. It also offers access to student deals, dining offers, and free delivery codes.

Key money-saving features:

  • Exclusive vouchers - discount codes and cashback deals with popular retailers and restaurants.

Why we like it

  • It makes finding a money-saving bargain simple and convenient.

Visit VoucherCodes.

Raisin

Raisin acts as a savings marketplace where you can explore a variety of competitive savings products offered by partner banks. Raisin isn’t a bank itself but simplifies the process of finding, comparing, and managing savings accounts and connects to banks to help you get the best returns.

Key money-saving features:

  • Finds and shares savings accounts - so you don’t have to do all the shopping around for the best rates.
  • Helpful tools - automatically reinvests funds upon account maturity.

Why we like it

It takes more of the manual work out of finding and comparing savings accounts and the features they offer. Plus you can sometimes find offers exclusive to the platform.

Visit Raisin.

Sprive

A smart mortgage assistant that helps homeowners manage and pay off their mortgages faster. Sprive automates making overpayments on a mortgage without interfering with a user’s regular budget or financial commitments.

Key money-saving features:

  • Automatic mortgage overpayments - Sprive analyses your spending habits and identifies any extra money that can be put towards your mortgage.
  • Mortgage progress tracking - provides a clear view of your mortgage balance, interest saved, and how overpayments are reducing the term of your loan.
  • Integrates with UK mortgage lenders - so you can make automatic and direct mortgage payments.

Why we like it

Offers an automated, low-maintenance approach to mortgage repayments. Users can reap the benefits of paying off their mortgage early without requiring extensive financial knowledge or extra effort.

Visit Sprive.

OLIO

The OLIO app focuses on reducing food and household item waste. It connects users to neighbours and local businesses to share their extra items for free or at a low cost.

Key money-saving features:

  • Localised lists - shares free food and items near you.
  • ‘Borrow’ section - helps find items you can return to their owners after you’ve used them.
  • Become a ‘Food Waste Hero’ - and you can keep 1_personal_allowance_rate of the food you collect from businesses before sharing the rest with the community.

Why we like it

Helps you save money on everyday items whilst building community and living more sustainably.

Visit Olio.

From budgeting to cashback, we hope you’ll discover some apps that’ll help make saving money easier whether you’re trying to reduce bills, avoid overspending, or score some freebies.

Risk warning

As always with investments, your capital is at risk. The value of your investment can go down as well as up, and you may get back less than you invest. This information should not be regarded as financial advice.

What happened to pensions in January 2025?
How did the stock market perform in January 2025 and how does that impact your pension plan? Find out all this and more.

This is part of our monthly pension update series. Catch up on last month’s summary here: What happened to pensions in December 2024?

China recently launched DeepSeek, a powerful Artificial Intelligence (AI) model. It’s sparked a lot of discussion about the global technology landscape, with the growing competition between the United States and China coming into sharp focus.

DeepSeek’s advanced abilities have raised questions about the potential for China to challenge the US’s long-standing dominance in the technology sector. This shift would have important implications for international relations, economic competition, and the future of technological innovation.

Keep reading to find out how global stock markets performed in January 2025 and how advancements in AI could impact pensions.

What happened to stock markets?

In the UK, the FTSE 250 Index rose by almost 2% in January.

FTSE 250 Index

Source: Google Market Data

In Europe (excluding the UK), the EuroStoxx 50 Index rose by 8% in January.

EuroStoxx 50 Index

Source: Google Market Data

In North America, the S&P 500 Index rose by almost 3% in January.

S&P 500 Index

Source: Google Market Data

In Japan, the Nikkei 225 Index fell by almost -1% in January.

Nikkei 225 Index

Source: Google Market Data

In the Asia Pacific (excluding Japan), the Hang Seng Index rose by almost 1% in January.

Hang Seng Index

Source: Google Market Data

What does DeepSeek have to do with UK pensions?

Innovations like DeepSeek could drive advancements in technology and productivity across the world. As companies adopt more efficient AI tools, they may become more profitable, which could have a positive impact on global stock market performance.

Pension funds often contain a mix of asset types, from bonds to company shares (also known as equities). You probably own a tiny percentage of many of the world’s largest and most successful companies. This includes the big players in the technology sector - known as the ‘Magnificent Seven‘. These company shares are known as holdings within your pension plan. So this boost could lead to better returns for pension savers.

The competitive advantage gained by Chinese firms could also challenge the rest of the world to innovate and improve their own technological capabilities. It could lead to improved products and services, which would positively affect the global economy. This would be good news for pension savers, as a strong global economy often means you may see gains.

But, there are also some risks to advancements in AI. If the US continues to force restrictions on China, it could create a ripple effect, and impact global supply chains and market stability. This uncertainty could lead to volatility in financial markets, which can affect the value of investments. Market volatility is a normal part of investing but can feel scary. Historically, stock markets balance out over time, although this isn’t guaranteed. Regular contributions and saving as soon as possible gives you more time for things to balance out and offer better returns.

The developments around DeepSeek may seem far from our daily concerns. However, the way markets are interwoven across the world means that staying informed is essential. As most UK pensions link to other countries’ economies through investment, it means that anything impacting those markets, such as developing technologies, can affect the value of the holdings in your pension fund.

Appreciating this link and making sure you’re up to date is key to help you better understand your pension balance.

This is part of our monthly pension update series. Check out the next month’s summary here: What happened to pensions in February 2025?

Have a question? Get in touch!

Do you want to know more about your pension plan with PensionBee? You can check out our Plans page to learn how your money is invested in different assets and locations, or log in to your BeeHive to see your specific plan. You can always send comments and questions to our team via engagement@pensionbee.com.

Risk warning

As always with investments, your capital is at risk. The value of your investment can go down as well as up, and you may get back less than you invest. This information should not be regarded as financial advice.

E36: Is my pension funding climate change? With Rotimi Merriman-Johnson, Jesse Griffiths and Giorgia Antonacci
Have you ever wondered if your pension is funding climate change? Find out in this episode as we dig into the detail.

The following is a transcript of our monthly podcast, The Pension Confident Podcast. Listen to episode 36 or scroll on to read the conversation.

PHILIPPA: Hi, welcome. Here’s a question for you. Have you ever wondered if your pension is funding climate change? We all know about the damage greenhouse gases do to the world, so it’s not a comfortable thought. And according to Make My Money Matter, by greening our pensions, we could cut our carbon footprint 21 times more than by going veggie, or giving up flying or switching energy providers.

But with the new US President favouring oil exploration and our own government talking about more runways at major airports, would investing in a more sustainable pension really make any difference at all to climate change?

These are big questions and with sustainable investing being a quite fresh idea, it’s been met with some scepticism over the years. So today, we’re going to dig into the detail to help you make confident choices about your own pension. Talking of which, if you haven’t subscribed to the podcast yet, why not click right now so you never miss an episode.

I’m Philippa Lamb, and here to shed light on sustainable pensions, I’ve got three guests with me. Rotimi Merriman-Johnson, he’s a qualified Financial Adviser and Founder of Mr MoneyJar, his financial education company. Jesse Griffiths is CEO of the Finance Innovation Lab. They’re working to build a financial system which serves both people and the planet. And from PensionBee this time, we’re joined by Giorgia Antonacci. She’s Senior ESG Manager, and she knows all there is to know about sustainable pensions. Hello, everyone.

GIORGIA: Hello.

ROTIMI: Good morning.

JESSE: Hi, good to be here.

PHILIPPA:The usual disclaimer before we start, please do remember anything discussed on the podcast shouldn’t be regarded as financial advice or legal advice, and when investing, your capital is at risk.

The link between pensions and climate change

PHILIPPA: Now, I thought we might start with the real basics, Giorgia. What’s my pension got to do with climate change?

GIORGIA: When we think about climate change, there are a few things that come to our minds quite immediately, and I’m quite sure that pensions aren’t one of those. But actually, our finances, and in particular, our pensions, are the very first thing we should be looking at if we want to understand, to begin with, and then try and address the negative impact that we can have on the environment.

PHILIPPA: This is because our pension funds invest in companies that are involved in climate change. Is that right?

GIORGIA: Yes, exactly. Our pension funds obviously hold stocks in oil, gas companies, and these investments help fossil fuel companies to expand their operations, extract more resources, and ultimately delay the transition to renewable energy.

PHILIPPA: I saw some data from Greenpeace saying 3_personal_allowance_rate of fossil fuel industry shares are held by pension funds. That’s globally. It’s a big number, isn’t it?

GIORGIA:There’s something like £88 billion invested in fossil fuel companies just in the UK pension funds.

PHILIPPA: OK, so the link is there. It’s a big link. Rotimi, is it true - here’s another piece of data that I heard - every £10 you put in your pension, £2 is linked to deforestation?

ROTIMI: Yeah, so Make My Money Matter, the campaigning group that you mentioned in the introduction, they found that over £300 billion of UK pension fund investments are invested into companies with deforestation risk. That breaks down as £2 in every £10 you save being exposed to deforestation risk or about 31% of companies.

PHILIPPA: Jesse, it’s important to understand, isn’t it, that it’s not just about what we might think of as ‘dirty’ industries that are associated with climate change?

JESSE: No, and I think there’s two points. One is that almost everything we do has a carbon emission associated with it. Obviously, fossil fuels are the main driver of climate change, but that’s also linked to agriculture, the food we eat, it’s linked to the clothes we wear, the way we get around. But it’s also true that it’s linked to a lot of other environmental problems which are as damaging or potentially even more damaging than climate change, of which deforestation and destruction of nature - the destruction of our seas, the destruction of our soils.

The fossil fuel industry

PHILIPPA: OK, so I think we’ve established the link between pension investing and potentially climate change. Jesse, why do pension funds keep investing in these stocks? We know they’re damaging.

JESSE: Well, I think there’s probably two reasons. One is that you can make money from investing in fossil fuels still.

PHILIPPA: It’s profitable.

JESSE: Historically, it’s been very profitable. There’s one study that estimates that the fossil fuel industry has, over 30 years, made about a trillion dollars a year in profit. So it’s historically been very profitable, although that’s changing. But the second is that I think pension funds and the economics profession in general are not really understanding climate change well enough. There’s a recent study from Carbon Tracker that shows that many pension funds are using economic models that assume there will be no risk, no economic or financial risk from climate change, which is completely against what the climate scientists are telling us. We’ve got a real problem about understanding how climate change impacts our financial sector and our economy.

PHILIPPA: Is the financial services industry just willfully burying its head in the sand there? I’m surprised to hear you say that.

JESSE: I think there’s some of that, but I think there’s also just a lot more education that’s needed, and in particular, I think the government needs to act to help the industry move much quicker than it is at the moment.

Does investing sustainably mean lower returns?

PHILIPPA: In the past, we’ve tended to think, “yeah, I can do that, but the returns I’m going to get, they’re going to be much lower. When it comes to pensions, my pension pot, which is obviously incredibly important as an investment asset, is going to be smaller. Really, do I want to do that?” Is it still true?

GIORGIA: I was waiting for this question. I’m very passionate about it, and I’ve got notes!

PHILIPPA: Great, go for it.

GIORGIA: I think this is actually a false myth, and there’s actually research evidence showing that ESG funds, or sustainable funds, actually outperform traditional funds. There’s this very interesting report from the Morgan Stanley Institute for Sustainable Investing that they publish every year, and it’s called The Sustainable Reality Report. In 2023, sustainable funds outperformed their traditional peers across all major asset classes.

PHILIPPA: How are they managing to do that?

GIORGIA: There’s a very strict correlation between companies that are sustainable and that have sustainable business practices and their financial performance. The overall performance in general of sustainable funds in 2023 was 12.6%. Traditional funds, 8.6%, so we can see a 4% difference.

PHILIPPA: Do we know why?

JESSE: Well, because there’s a very strong correlation between how well your investments perform and how well the economy does. In the UK, for example, in the last year for which we’ve got data, the net zero economy, the green economy, grew by 9%, whilst the overall economy grew by a bit less than 1%. The green economy is where the growth is happening and where the growth will happen in the future. I think if I could add to that, for me, the main reason why we should care about climate change, if we think about our pensions, is because the current trajectory of climate change is very bleak for our futures because of climate change.

The Institute of Actuaries just did a study this month, and their estimates is that if we carry on in the best case scenario, where we get to about three degrees of global warming, then our economy will shrink by 50-7_personal_allowance_rate in the next 40 years, which will be absolutely catastrophic for all of our retirement savings, for all of our retirements. We’ve got to do something about climate change if we want to save enough money to have a decent retirement.

PHILIPPA: OK, so the general view around the table is that a sustainable pension isn’t going to be a bad investment compared to a traditional pension. I guess there’s an argument that polluter stocks, they’re the ones that are going to be more vulnerable in the future.

ROTIMI: Hopefully.

PHILIPPA: If you just look at it in a hard-headed financial way, that’s a reasonable argument, I’m guessing. You’d expect that sustainable assets would gain in popularity and value?

JESSE: I think it links to your volatility point. At some point, as governments do ratchet up their response to climate change, those stocks will look less and less attractive, and at some point could lose their value quite quickly. That’s one reason why the Financial Stability Board, the global institution, had a study out this month saying that we can expect a lot more financial crises in the future if we don’t do something about climate change. Both because climate change creates economic problems and because of the change that we’re going through, shifting the value of fossil fuel stocks and other climate-destroying stocks, which could lose their value very quickly. If your pension fund happens to be invested heavily in them, you could lose a lot of money.

The rising cost of living

PHILIPPA: Presumably also climate change, I think we know don’t we, that it contributes to the rising cost of living. Investing in that arena, you’re buying into the idea that life will be more expensive in the future anyway. So even potentially, if you had a bigger pension pot, it wouldn’t go as far. Does that argument stand up?

GIORGIA: Yes. Extreme weather events are becoming more and more frequent, and we see that around us everywhere. But sometimes a major extreme weather event happens somewhere in the world, on the other side of the globe, and we think it’s so far away from us that it doesn’t really affect us. But that’s not true. There are a few examples. For instance, in 2022, if I’m not wrong, there was a heat wave in India that affected the wheat yields, and that caused the wheat price all over the globe to spike. It’s like that butterfly effect. Electricity bills are going to become more expensive. Food is going to become more expensive because crop yields are going to be impacted and transportation of goods will become more expensive. That’s something we don’t think about, I think.

PHILIPPA: Well, particularly in Europe, because we’re quite insulated, aren’t we, at the moment from the more dramatic effects of climate change.

JESSE: But I think we also shouldn’t forget quite how much vulnerability and uncertainty dependence on fossil fuels has caused in the past as well as what it’ll cause in the future. We know the war in Ukraine has been fueled by fossil fuels. We’re very dependent on regimes that aren’t our friends for the supply of those fossil fuels. Prices have been highly volatile - they’ve caused major economic problems many times. So a fossil fuel economy isn’t a safe, stable, lovely economy either. Actually, if we can transition rapidly to a green economy where we own electricity production through renewables, for example, we can have a much safer world and also one where prices should be more stable.

Can individuals make a difference?

PHILIPPA: Yeah, in an ideal world. But as you say, thinking about politics right now, we’re not a political podcast, but we really can’t avoid them right now. We have the new US President backing more oil and gas exploration. Our own UK government is talking about new runways at major airports. It’s hard, I think, for people to understand they can make a difference with their own investing decisions when they see governments sticking to the old ways. It’s quite a disincentive, isn’t it?

JESSE: Well, I think that’s why we have to see ourselves as investors and as citizens. So yes, we should be making the most of our power as investors, because if we can persuade our pension funds and other places we invest to change their attitudes, that has an impact. And it also creates momentum for change towards the government. It’s ultimately the government that’ll need to make sure that the incentives and penalties are there to drive us fast enough. Because it’s not just, the pensions industry is obviously a major part of the financial and economic system, but it’s only part, there’s also other investors who maybe won’t be so minded to go as fast as our pension funds, which should have our best interests at heart. That’ll require regulation and government policy to push those investors where we need to go.

PHILIPPA: Thinking about individual customers, most people don’t use sustainable pensions right now. How many of us would it take to really make a difference?

ROTIMI: The literature I’ve seen has suggested that if between 1_personal_allowance_rate to _basic_rate of pension investors were to green their pensions and invest sustainably in their pensions, that could go a long way to making a difference. Because what a lot of people don’t realise is when we look at total household wealth in the UK, which is about £14 or £15 trillion, _scot_higher_rate of all of that is in pensions.

PHILIPPA: It’s not just about the money, is it? It’s not actually just about the number, it’s about the message we send to the industry?

JESSE: The key point is acting to change the way we all think about climate change, which includes the industries, but also includes society as a whole. So speaking to your friends and everybody doing their part is very important. But we mustn’t lose sight of the fact that ultimately the only act that can push us fast enough will be the government changing the incentives and penalties for the industry. That’s partly true because of the issues we’ve talked about before, where some people can still make money from destroying nature and the climate. But also because the pension system in the UK is very unequal. The bottom 5_personal_allowance_rate of the population has 1% of total pension wealth, and the top 1_personal_allowance_rate has almost two-thirds. Whilst that top 1_personal_allowance_rate can have an influence with the way that they invest, most people will have very little influence through the money they have.

PHILIPPA: That they actually save.

JESSE: But they can have a big influence as citizens in terms of who they vote for, the campaigns they support, supporting the work of organisations that are trying to get the pensions and financial industry to change.

PHILIPPA: That’s an interesting point, isn’t it? Even if you don’t have much money to invest in your pension each month, even if you don’t think of yourself as a significant part of the financial sector, you can make a difference.

GIORGIA: Yes. I think we can’t think of our pension as like an individual pot just sitting there and being invested in some random stocks because usually pension funds are pooled funds, so they’re invested in big funds and the asset managers take money from all of the members and invest them together. If we put pressure on the asset managers, then we can have a positive influence.

PHILIPPA: I’m thinking that if people are going to make these choices, they’re really going to want to feel confident that the pension fund they’re going for is genuinely sustainable because I think we can all agree there’s been quite a lot of misinformation, mislabeling, in the green arena, right from things like supermarket products, which perhaps aren’t as eco friendly as we’ve been led to believe in some instances. All that sort of thing, I think, plays into an understandable level of scepticism amongst consumers. Giorgia, this is you. How do you create a genuinely sustainable pension fund? What goes into it? How does it work?

What makes a sustainable pension fund?

GIORGIA: At PensionBee we have a vision where everyone can enjoy a happy retirement. We believe that a happy retirement needs sustainable long-term returns, but also a fair, healthy, safe world to retire into, because otherwise, what’s the point of saving for retirement? That’s why we incorporate ESG factors, environmental, social, and governance, into our investment approach. We do that through ESG exclusionary screens and Active Ownership.

PHILIPPA: OK, explanation?

GIORGIA: You basically just exclude certain sectors or industries from the investment universe, from the investment portfolio, based on specific sustainability criteria.

PHILIPPA: You’re not investing your customers’ money in things that you consider don’t match those ESG aspirations?

GIORGIA: Obviously, it’s not that easy because you can’t just take an industry and remove it from a fund.

PHILIPPA: Well, that’s my question, really. How ‘green’ are they?

GIORGIA: There are funds that follow specific criteria. If you’re investing in a fund that says it excludes fossil fuel there has to be transparency. You know that your fund won’t be investing in that industry.

Greenwashing, labelling and timescales

PHILIPPA: ‘Sustainable funds’ is a broad term, isn’t it, Jessie? This idea of what exactly will they be investing in, it’s not quite as simple as it sounds, is it?

JESSE: It’s not. Unfortunately, it’s an industry where there’s a lot of what’s called greenwashing, where funds claim to be sustainable but aren’t if you dig a little bit deeper. It really is quite important that you invest through [funds] that have been in some way verified to be properly sustainable. That’s quite difficult for each individual person to do, and even sometimes for pension funds and others to do. But the government is about to launch a review of ESG standards in the UK. Hopefully, we can get to a better government or regulator set of minimum standards that you might have to meet if you’re going to claim some of these sustainability criteria that you do.

PHILIPPA: OK, so that there would be across the piece standards. Rotimi’s nodding here, and people would actually understand the labelling system as it were.

ROTIMI: Yes. There are a few things that I’d recommend to people to check out. The first thing is MSCI’s ESG rating scale. MSCI stands for Morgan Stanley Capital international, and they rate companies and funds on the scale from AAA to CCC based on their ESG standards. Here in the UK, the Financial Conduct Authority (FCA) has launched four sustainability labels. But then there’s also in terms of the Active Ownership that Giorgia mentioned, if there are businesses or companies that you believe in, you can also choose to own those directly. You might already be aware of the company, or you could look at the constituents of a sustainable fund and look at the companies that that fund is made up of. You can do it through doing your own research as well.

PHILIPPA: OK. Jesse, this is exactly what your organisation argues for more sustainable finance. Is this system that Rotimi has just described, is that what you’re after?

JESSE: I think what we need to get to is a system where the FCA and other regulators give the gold standard to anything that claims to be sustainable. And it has rigorous, as Giorgia said, rigorous ways of proving that. There are proper exclusions, for example, investment in fossil fuels and a proper assessment of what they’re actually investing in. So it’s not left to individual funds to define that, but it’s something that’s standardised across the whole industry.

PHILIPPA: Just to be clear, that doesn’t happen right now. Individual funds make their claims based on their own idea of what ESG and sustainable means. So comparing one fund to another, if you’re trying to choose one, it’s not that straightforward for ordinary customers, is it?

JESSE: It’s not. It’s partly because at the moment a lot of sustainable funds are basically saying, “we’re not doing any of the worst things that you could imagine”, but they’re not actively doing very much to shift the economy in the way which we need to do it.

PHILIPPA: So they’re gesturing towards being more sustainable but not really putting their backs into it.

JESSE: Yeah. For example, one way in which you can create an index that’s more sustainable is you take your money out of energy stocks and you put them into tech stocks. But tech stocks have a large carbon impact as well.

PHILIPPA: Yes

JESSE: It’s not as simple as just saying, “OK, we just get out of these little bits and we move to these bits”. You actually have to actively be trying to invest, I’d argue, into the green economy of the future if you want to claim to be a truly sustainable fund.

PHILIPPA: From what you’re all saying, this is the tipping point, isn’t it? There needs to be confidence. There needs to be a labelling system that people can believe in. There’s a lot of smoke and mirrors right now, isn’t there? It’s hard for people to feel confident. We’re not quite there yet, are we?

JESSE: We’re not, but there’s a large programme of reform, the government’s undertaking, the regulator’s undertaking, that could get us there. For example, they’re developing a green taxonomy, which would be a proper way of saying this investment is actually green and this one isn’t. They’re developing standards for transition plans. Those are the plans that each individual company has to say how they’ll meet net zero, and those need to be rigorously enforced. They’re doing improvements to ESG ratings as well. There’s a lot that’s going on, and the question is, can we persuade our government to go fast enough?

PHILIPPA: What’s the time frame on this? When would you hope that we might see this new framework, this more transparent framework actually in place?

JESSE: Well, it’s happening now. They just closed the green taxonomy consultation last week, so that’s ongoing now. They’re about to open transition plans. It’s all happening right now. This year/next year will be absolutely crucial. Perhaps actually the biggest thing is the government has promised the largest reform of the pensions industry for 20 years, which has already started and which will carry on for the next two years or so. So there’s this huge opportunity for those of us who care about our futures to put pressure on the government, to say “you’ve got to green that pensions review. We can’t be living in a world where we have looked after our financial interests, but actually we’ve destroyed the planet”.

What action can pension savers take?

PHILIPPA: It’s a big challenge, isn’t it? Thinking, as you say, about what individuals can do. You can find out what your own pension is invested in, can’t you? I think a lot of people don’t understand this. How do you do it?

GIORGIA: I guess to begin with, you can ask your pension provider. You can definitely access the top 10 or top 20 holdings in your pension. That’s very important because probably the top 20 holdings will make up the most of your pension.

PHILIPPA: The vast majority of it. OK. Yeah, sounds like a plan.

ROTIMI: Looking at the fund that your pension is invested in, you can look at the top 20. If the pension platform that you’re using doesn’t disclose that, then you can always do an internet search of the fund name and see if the fund management company itself has published the constituents.

PHILIPPA: OK, and do they tend to do that?

ROTIMI: In my experience, yeah, they tend to. Sometimes you might just get a broad breakdown of a certain percentage of equities and bonds and cash. But actually, most of the time, I’ve been able to see what the constituents are.

JESSE: I’d also say that you don’t need to put quite as much pressure on yourself to do all the research. Why can’t you just write to your pension [provider]? Send them an email, ask them what they’re doing. Ask them to justify how their investments will meet your needs to have a safe climate in the future.

Influencing change

PHILIPPA: Yeah, because as individuals, obviously, we don’t have voting rights on any of this. We give them our money and we trust them to invest it appropriately. The big institutional investors, on the other hand, they do have muscle, don’t they? How do they play into all this? They have voting rights. They can actually make things change. Presumably, we can influence them?

GIORGIA: We can. We could say that pension investors, pension savers, have shares in the companies their pensions are invested in. These shares come with voting rights. But obviously, we can’t exercise these voting rights directly because of how the pension funds are structured as pooled funds where all of the money is pooled and invested in the same fund. But our asset managers can vote at the AGM, the Annual General Meetings of these companies, and can either put pressure on how these companies behave or they can just support management and keep the status quo as it is.

PHILIPPA: Are we seeing asset managers becoming more inclined to pressure companies in this way?

GIORGIA: I think so. There are a few large asset managers who are doing a lot in this space, which is very encouraging. But for instance, at PensionBee, historically, because we’re an institutional client, so we weren’t allowed to vote directly at the AGMs. But after years of discussion with our asset managers, we were finally granted voting choice. We can now vote at the AGMs of those companies on behalf of our customers. For instance, last year we surveyed our customers and we presented them a few real-life scenarios of shareholder resolutions that happened. We asked our customers how they would’ve wanted to vote at those AGMs.

PHILIPPA: Right, and what did they say?

GIORGIA: We chose as our voting policy, the socially responsible investment policy. From the survey results, we understood that our customers are happy with that voting policy because it reflects their expectations and their views.

PHILIPPA: This feels like it’s moving more to where it should be in the sense that the individual people who are handing over their cash to be invested in a pension fund can tell their pension provider what they want their money invested in. It’s feeling a bit better, isn’t it?

JESSE: Yes, and it’s worth highlighting the work of ShareAction, a brilliant organisation that’s really pioneered this approach. You can check out their website and find out more about them. I think it’s important, but there’s obviously limitations to that approach. I think one limitation we’ve discovered in the last few years is fossil fuel companies have proven that they don’t really have any intention to transition. They’ve actually been cutting back their investments in renewable alternatives and increasing their investments in fossil fuels. There comes a point at which you have to say, “well, actually any investment in that company isn’t compatible with a sustainable future. Yes, we should use that shareholder pressure, but we need to be careful about which companies we’re trying to push”.

GIORGIA: That’s why we developed our Climate Plan, because we surveyed our customers in our fossil fuel free investing plan last year. We asked them their views about the plan, and they told us that they wanted to go further in the exclusion, and that links with what you said because there are some industries that you just can’t engage with. They told us they wanted to go further with the exclusions, but that they also wanted to invest more in green revenues.

PHILIPPA: OK, so you developed the new plan off the back of what your customers said they wanted?

GIORGIA: Yes.

Final thoughts

ROTIMI: I think it’s tricky for customers as well. If I could invoke Maslow’s hierarchy of needs. If you aren’t able to feed and clothe yourself comfortably, you’re not making as much money as you’d like. If the economy isn’t stable, then you’re not necessarily going to have the headspace to be thinking about things like climate change and how green your investments are, like a privilege that you have when you have time.

PHILIPPA: Absolutely. It’s not top of the list, is it, for most people?

ROTIMI: No, like survival is.

PHILIPPA: Feeding the family, holding on to a job.

ROTIMI: This is why I think we’re asking so much of our government, but I think it’s really important that we get a handle of the cost of living. I think a lot of people would want to do something about what we’re discussing today, but they simply don’t have the time or the bandwidth.

PHILIPPA: It feels too far in the future, doesn’t it?

ROTIMI: Yeah.

PHILIPPA: It doesn’t feel like it’s immediately impacting us. So people put it down, perfectly understandably, I think, to the bottom of the list.

ROTIMI: But what I’d say to that is we shouldn’t ignore it because the one advantage that we have is that - we can all remember the pandemic, right? It was like -

PHILIPPA: We can.

ROTIMI: We were aware of the risks posed by an airborne respiratory virus, and we didn’t do anything about it. Then one day we were allowed to go outside, and then the next day we weren’t. We’re aware of how a challenge can brew under the surface, and then once it’s here, it’s here now. So climate change is a very similar problem in that regard.

JESSE: The cost of living point is really important, but there’s hope as well as problems here, aren’t there? The first point to make is, of course, that we’ve experienced really high and volatile energy prices recently -

PHILIPPA: Yes.

JESSE: - caused by the price of gas. If the government can get to its clean power by 2030, everything will be renewable [in the] electricity system, then we should have much more stable, much lower prices locked in for a long period of time. Actually, from a cost of living perspective, we need to make this transition quickly. But also there’s one study that estimates that by 2030, solar power will be the cheapest form of electricity in every single country in the world because the costs of solar power are coming down so quickly. The economy is changing, and if we don’t get on board with that as a country, as investors, as citizens, then we’re going to miss out.

PHILIPPA: Right. I’m going to draw that to a close. I know we can keep on talking about this all day, but I think it’s been really fascinating so far. I have learned a lot, so thank you all very much indeed.

Interesting, wasn’t it? Good to understand more about what sustainable pensions actually are. Thanks for being with us. If you found this episode helpful, please do rate and review us. We really appreciate it.

Before we go, the usual disclaimer just one more time. Please remember, anything discussed on the podcast shouldn’t be regarded as financial advice or legal advice, and when investing, your capital is at risk. See you next time.

Risk warning

As always with investments, your capital is at risk. The value of your investment can go down as well as up, and you may get back less than you invest. This information should not be regarded as financial advice.

Pension decumulation aka planning how to spend my pension savings
Read more about how planning to transform a pension pot into retirement income involves balancing a whole load of different factors.

After a lifetime of pension saving, I need to get to grips with spending it. Now I’ve sailed into my fifties, suddenly the point when I can tap into my pension, from 55, doesn’t seem so far away.

It turns out building a pension pot is the easy part, thanks to the Direct Debits that divert money into my pension plan every month. As I’m self-employed, I also chuck in random sums from time to time, if I’m feeling particularly flush, or particularly panicked about retirement.

So pension accumulation - tick.

But pension decumulation, the process of spending it? That’s looking a whole lot trickier.

Moving from saving to spending

Nowadays, only a lucky few have the luxury of defined benefit or ‘final salary’ pensions, where your pension income’s based on your salary and the number of years you’ve worked for your employer, rather than the amount of money you’ve contributed to the pension.

The rest of us with defined contribution pensions have to decide what to withdraw when. Spend too much, and we risk running out of money. Spend too little, and we face a less enjoyable retirement.

Planning how to transform a pension pot into retirement income involves balancing a whole load of different factors. Just to make things more difficult, several of the factors, such as life expectancy, stock market performance and inflation, are beyond my control. I can plan how to cope with them, but I can’t avoid them entirely. Plus, after all these years of stashing cash in my pension pot, it’s a big mindset shift to start spending those precious pounds.

Back in 2014 when the government ripped up the pension rules, the Pensions Minister at the time, Sir Steve Webb, made a crack about giving people the freedom to spend their retirement savings on a Lamborghini. But surprise, surprise, dedicated savers, after decades building their pension funds, didn’t suddenly change their personalities and blow their retirement cash on a luxury car.

If I want to overcome my fear of running out of money and enjoy the results of my saving, I need to come up with a decumulation plan.

Decumulation: where to get started

Here are some of the main factors to consider - and some suggestions about where to seek further information.

1. Money for retirement

I’ve started by working out how much money I have saved towards retirement. For my husband and I, that means totting up a hotchpotch of workplace pensions, private pensions and State Pensions, which kick in at different ages. Check what you’ll get as a State Pension and when on gov.uk.

We’re also lucky enough to have some money outside pensions, in savings and Individual Savings Accounts (ISAs) invested in the stock market, plus the rent from a buy-to-let property. As we own our house, we could potentially either downsize or use equity release to tap into some of the value of our home.

2. Retirement date

The earlier you start retirement, the longer you’ll need to stretch your retirement savings. Right now, I’m happily self-employed, and don’t see myself quitting at 55. However, I’m not sure I want to work full tilt until my State Pension starts at _pension_age_from_2028. Hopefully, if I build a big enough pension pot, I can afford to retire somewhere in between, potentially after working part-time for a while.

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3. Life expectancy

Do you know when you’re going to die? No, me neither.

It’s hard planning decumulation, when you can only guess how long your pension money needs to last. Luckily, the Office for National Statistics (ONS) has a life expectancy calculator. Pop in your age and gender, and it will let you know your average life expectancy, and the chances of reaching older ages. So for example, I’m expected to live until 87, with a one in four chance of reaching 97, a one in 10 chance of hitting 99, and a seven in 100 chance of passing 100. Even though it looks like a limited chance I’ll reach triple figures, I’m still intending to plan on lasting that long.

4. Desired income

The general rule of thumb is to aim for a retirement income that’s two thirds of your current salary, but with my erratic freelance income I find it hard to imagine exactly how much I’ll need in retirement.

Fortunately, the Retirement Living Standards created by the Pensions and Lifetime Savings Association (PLSA), estimate what a minimum, moderate and comfortable retirement might cost. Check out my post about the Retirement Living Standards and how they can help.

If you want to put together a budget based on your own bills, MoneyHelper also has a useful budget planner.

5. Potential income

Whatever income I’d like to live on in my dream retirement, the reality will be driven by how much money I’ve saved, and how long it needs to last, between my retirement and popping my clogs. Luckily I can use the PensionBee Pension Calculator to plug in my current pension pot and contributions, and then toggle between different retirement ages and income, to see if my savings are likely to run out before the age of 100.

Decumulation: practicalities

In practice, how you tap into your pension cash can have big implications for the future. It therefore pays to consider your options for accessing pension cash, tax, inheritance and any further pension contributions.

1. Income tax

Klaxon alert: withdrawing money from a pension isn’t the same as whipping cash out of a savings account. Only _corporation_tax of a pension can be withdrawn tax free – and the rest gets taxed as income. I really don’t want to whip out a large sum and see the tax man take _additional_rate.

If I spread withdrawals over several years instead, I’m likely to pay less income tax. Funding retirement from different accounts can also help cut tax. In contrast to pensions, withdrawals from ISAs are completely tax-free.This means I could potentially take some income from my pensions, and top it up with money from my ISAs, to stay in a lower tax bracket.

2. Accessing pension cash

I face six different options for taking money out of my defined contributions pensions, once I hit 55 (rising to the age of 57 from 2028):

  • Delay taking my pension pot and leave it invested.
  • Withdraw the whole lot, of which _corporation_tax is tax-free. As explained above, that could land me with a large tax bill. Plus if I just stick the remainder in a savings account, the value will be eaten away by inflation.
  • Use the money to buy an annuity, which pays a guaranteed income for as long as I live or for a fixed term, with the option of taking _corporation_tax of my pension pot tax-free. Annuity rates have been of poor value for ages, but they have risen recently and can provide peace of mind for some pension savers when they think about living out their retirement.
  • Leave the money invested, via pension drawdown, and take a flexible income, also with the option of taking _corporation_tax of my pension pot tax-free. On the plus side, this dangles the potential for higher growth, and the chance to leave anything left over to my kids. On the downside, I risk running out of money if I spend too much, too fast.
  • Leave the money invested and take it as a number of lump sums, where _corporation_tax of each amount is tax-free and the rest is taxable. These have the snappy title of Uncrystallized Funds Pension Lump Sums (UFPLS), and involve the same risks as pension drawdown. If you don’t need to release a chunk of money when starting your retirement, this can be a good way to reduce tax on your income.
  • A mix of the above. So I could, for example, withdraw my _corporation_tax tax-free lump sum to keep as cash savings, use part of my remaining pension pot to buy an annuity to cover essential bills, then move the rest into a drawdown to use when needed.

3. Future pension contributions

If I decide to go part-time before retiring completely, I need to take care before touching my pension cash. Withdraw too much, and it will restrict the amount I can pay into pensions in future.

Anyone who takes any income from their pension, apart from the _corporation_tax tax free chunk, will see the amount they can put in a pension each year slashed from a maximum of _annual_allowance to just _money_purchase_annual_allowance. This is known as the Money Purchase Annual Allowance, or MPAA.

If you want to keep snapping up free money in tax relief and employer pension payments, plan your decumulation carefully.

4. Inheritance

Spare a thought for your children. If you’re lucky enough to have any money left in your pension pot when you die, it won’t be counted when calculating Inheritance Tax (IHT), unlike other assets such as property and savings. Even ISAs get hit by IHT, if they aren’t left to spouses or civil partners.

So if IHT is likely to be an issue, it’s worth spending down savings and ISAs before using up pension cash.

Decumulation: potential problems

As part of my decumulation plan, I also need to allow for the gremlins that can throw a spanner in the works. Just to make things fun, these are mostly factors that I can’t control.

1. Inflation

As we’ve all discovered recently, prices and bills can soar. So I need to allow for rising income, if I want to continue covering my costs in the years ahead. The PensionBee pension calculator is based on 2.5% inflation each year, and is the rate used by the Financial Conduct Authority (FCA). But if prices rise far more, I’ll be forced to make larger withdrawals to cover the higher costs.

2. Spending patterns

Income needs can change a lot during retirement. With all that free time, I’d love to spend more on hobbies and holidays while I still can. I’m expecting that spending to drop when health problems start, and also fear I might need loads more money in later life, for care costs or nursing home fees.

So I need a plan that allows for more disposable income in the early years, with a back up plan for long-term care later on.

3. Market movements

I’m intending to use drawdown to fund my retirement, where I leave a big chunk of my pension pot invested in the stock market. This dangles the tempting prospect of higher growth over the long term. However, the stock market doesn’t grow in a straight line, but can go up, down and sideways.

I can try to allow for the vagaries of stock market slumps by moving some of my investments into less risky assets and assuming moderate rather than super high growth. The PensionBee pension calculator shows an income line after inflation based on investment growth of 5% a year, but also shows the range of income on either side, based on low growth of 3% a year right up to high growth of 8% a year.

I’m also intending to keep a chunk of money in cash, so I can still pay essential bills when markets drop, and am not forced to sell investments when prices are low.

Where to get help

Personally, the sheer range of factors to consider with decumulation makes my head hurt. Luckily, there are places to get help.

If you’re over 50 and want more guidance on your pension options, you can book a free appointment with Pension Wise. The FCA is so keen on this impartial government service that it wants pension companies to ‘nudge’ their customers more strongly into making appointments, before digging into their pensions. I’ve previously written about how useful I found a Pension Wise appointment.

Your pension company will also normally provide a pensions toolkit, with materials about how to access your pension cash. However, if you want specific suggestions based on your own situation, you’ll need to pay for independent financial advice. You can search sites such as Unbiased.co.uk or VouchedFor.co.uk to find qualified local advisers. It could well be the best money you ever spend, to avoid expensive mistakes with your pension savings.

Faith Archer is a Personal Finance Journalist and Money Blogger at Much More With Less.

Risk warning

As always with investments, your capital is at risk. The value of your investment can go down as well as up, and you may get back less than you invest. This information should not be regarded as financial advice.

How we can use our pensions to drive positive change whilst saving for retirement
If you have a pension, you're already an investor, and that gives you more power than you might think.

This article was last updated on 06/04/2025

You might think your pension is just about making sure your retirement is comfortable - a pot that you save into until you’re ready to stop working and start withdrawing. But something many people may not realise is that pensions are investments that are shaping our world right now. If you have a pension, you’re already an investor, and that gives you more power than you might think.

The hidden power in your pension

When you check your pension statement, you see numbers, percentages, and projections. What you don’t see is that your money is actively working - invested in companies, projects, and initiatives around the world. Your pension fund might be supporting renewable energy projects or backing healthcare innovations. It could even be funding industries that don’t align with your values.

Depending on where your pension is held, you can direct that power. Just as you make conscious choices about the products you buy and the causes you support, you can align your pension with your values. It’s not just about avoiding harmful investments; it can also be about actively supporting positive change.

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Understanding your investor voice

Your pension provider acts on your behalf as a shareholder in numerous companies. The fund managers vote on important decisions on your behalf and in alignment with your values. Collectively, pension funds own portions of the world’s largest and most recognised companies. When enough people speak up about gender equality, fair wages, or climate action, companies listen. Your voice, combined with others, can influence corporate behaviour.

Making your money match your values

The rise of Environmental, Social, and Governance (ESG) investing has opened up more possibilities for those who are conscious of these issues.

Innovative providers like PensionBee are leading the way with specialised investment options. Their Climate Plan is an example of this, taking an approach that isn’t just about avoiding fossil fuels but also:

  • actively reduces investment in carbon-heavy companies;
  • targets a minimum 1_personal_allowance_rate reduction in greenhouse gas emissions each year;
  • aligns with the Paris Agreement‘s goals;
  • excludes businesses with fossil fuel reserves; and
  • screens out businesses heavily dependent on fossil fuel operations.

For women concerned about climate change, this represents a tangible way to contribute to environmental solutions while building retirement savings.

Here’s how you can take action:

  1. First, understand where your money is currently invested. Request an investment breakdown from your pension provider. Many are surprisingly transparent about their holdings. Some even have online portals where you can view this information. If you’re a PensionBee customer, you can view the top 10 holdings of your plan on their blog.
  2. Next, research your options. Most major pension providers now offer ethical or sustainable fund choices. These might focus on companies leading in environmental protection or social justice. Some funds specifically support women-led businesses or companies with strong female representation in leadership.
  3. If your current pension provider doesn’t offer suitable options, consider switching. There might be other options on the market that better align with your values. The process is usually straightforward and many providers only need a few details such as a provider and policy number to get started.

Impact without sacrifice

A common concern is that ethical investing might mean lower returns. However, research increasingly shows that companies with strong ESG practices often perform as well as - or better - than their conventional counterparts. They tend to be better managed, more innovative, and better prepared for future challenges.

Think about climate change, for instance. Companies that are already adapting their business models and reducing their carbon footprint are likely to be more resilient in the long term. While companies with diverse leadership often make better decisions and show stronger performance.

The ripple effect

When you align your pension with your values, you’re not just planning for your own future - you’re helping shape the world you’ll retire into. Your investment choices can support companies working to address climate change, promote gender equality, or improve healthcare access.

As more women take control of their pension investments, we send a powerful message to the financial industry. We show that we care about more than returns - we want our money to make a positive difference.

Your next steps for taking action

  1. Review your current pension investments. Contact your provider to see a detailed breakdown of where your money’s invested.
  2. Research ethical options. Ask your provider about their sustainable or ethical fund choices. If they don’t have any, consider whether this aligns with your values.
  3. If you have previous pension pots, consider consolidating them into one place that aligns with your values.

Philly Ponniah is a Chartered Wealth Manager and Financial Coach who helps women build confidence around their money. Having worked in the wealth industry for almost 13 years, she now helps high-achieving women get financial clarity, so they can live well today while building wealth sustainably for the future.

Risk warning

As always with investments, your capital is at risk. The value of your investment can go down as well as up, and you may get back less than you invest. Past performance does not guarantee future results. This information should not be regarded as financial advice.

How can I make my money Shariah-compliant?
Learn more about how Shariah compliant investments and savings are the approved way of accumulating wealth within Islamic teachings.

With more than 3.9 million Muslims living in the UK there’s keen interest in creating inclusive financial products for this community. In fact recent data from Reuters estimated that the global market for Shariah funds has ballooned by more than 30_personal_allowance_rate in the last decade.

But what do we mean when we say Shariah-compliant? Shariah-compliant investing is an approach that aims to achieve financial returns while only investing in companies that comply with Islamic finance principles.

How do I know if my money is Shariah-compliant?

First let’s cover the basics: what is Islamic finance? What are halal and haram investments? And what is meant by Shariah compliance?

1. What is Islamic finance?

Islamic finance spans a broad range of products that keep within the moral principles of Islamic teachings as explored in the Quran. The most important Islamic practices are known as the Five Pillars of Islam:

  • Hajj (Pilgrimage to holy site of Mecca)
  • Salah (Praying fives times a day)
  • Sawm (Fasting during holy month of Ramadan)
  • Shahada (Faith in Allah and His message)
  • Zakat (Giving a portion of wealth to charity)

The pillars that are most applicable to Islamic finance are: shahada and zakat. In practice, this means that financial products (such as investments and savings accounts) should donate to charity and shouldn’t fund haram activities or industries.

2. What are halal and haram investments?

Islamic teachings have do’s and don’ts for their followers. Everything that’s permitted is called halal and prohibited is haram. This outlines how Muslims can live in line with their faith without ambiguity over what actions to take.

Examples of halal industries: cosmetics, fashion, halal food, islamic finance, logistics, media, pharmaceuticals, research, tourism.

Examples of haram industries: alcohol, drugs, gambling, haram food such as pork, non-Islamic finance, pornography, tobacco, weapons.

3. What is Shariah compliance?

Investing in halal industries and excluding haram industries is only part of Shariah compliance, there are other aspects which need adhering to. As mentioned earlier the Five Pillars of Islam play a huge part in what you can’t invest in:

❌ Gharar (Investing or participating in short-selling)

❌ Haram (Funding of haram industries)

❌ Maisir (Gambling or speculative investments)

❌ Riba (Interest payments or investments with interest element)

All of these practices are prohibited in Islam and aren’t available to Shariah-compliant funds. For example, bonds are banned because they’re effectively loans that investors grant customers in exchange for interest on the initial amount. It is this interest that makes them riba and therefore haram. However an Islamic bond (sukuk) avoids haram practices. Instead of lending money to the borrower, the investor owns part of the assets - meaning there’s no profiting from debt. And the investor doesn’t receive any interest but may profit from an increase in the value of assets.

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How can I make my money Shariah-compliant?

If you’re keen to keep your money halal then switching to a Shariah-compliant bank, mortgage, or pension is a good place to start. Although consumer options are limited, they are available and the Islamic finance sector is constantly expanding. Here’s three switches you could make to ensure your money is Shariah-compliant:

1. Shariah banking

In the UK there are currently five Shariah-compliant banks which are fully aligned to Islamic principles while being authorised by the Financial Conduct Authority: Abu Dhabi Islamic Bank, Al Rayan Bank, Bank of London & The Middle East, Gatehouse Bank, and Qatar Islamic Bank UK.

Shariah banks offer current accounts and sometimes other services: asset management, buy-to-let products, corporate banking, home finance, private equity. This means there’s no uncertainty whether your money is halal. And being protected up to £85,000 per person (per bank) by the Financial Service Compensation Scheme (FSCS).

2. Shariah-compliant mortgages

Islamic Finance Guru’s guide to Islamic Home Finance Providers in the UK breaks down the best Shariah-compliant, interest-free alternatives to traditional haram mortgage lenders. Making it easier for Muslims to become homeowners without compromising on beliefs.

3. Shariah pension funds

PensionBee’s Shariah plan is 10_personal_allowance_rate equity based, which means it’s invested in halal stocks. Decisions about which stocks to include or exclude are made by an independent Shariah committee.

There are Shariah pensions available, including at PensionBee. You can find out more in the Pension Confident Podcast. Listen to Shariah investments: what are they? or watch it on YouTube.

Risk warning

As always with investments, your capital is at risk. The value of your investment can go down as well as up, and you may get back less than you invest. This information should not be regarded as financial advice.

3 reasons a sustainable pension can make financial sense
Is your pension prepared for the future? Discover why fossil fuel investments could put your retirement savings at risk.

More people than ever are choosing to invest sustainably. This means selecting a plan that not only helps you save for retirement, but drives meaningful change and shapes a better world.

With an incredible £41 trillion invested globally, pensions have the collective power to drive positive change. Sustainable investing isn’t just about doing good, it can be a smart long-term financial strategy too.

Here’s three key reasons why choosing a sustainable pension could be a win for both your wallet and the world.

1. You can avoid ‘climate risk’

Climate change isn’t only a growing risk to the environment and our society, it also poses a significant risk to your pension returns.

Fossil fuels, responsible for 75% of global greenhouse gas emissions, are by far the biggest contributor to climate change. Yet around 10% of global pension funds are still tied to them. You’ll find oil and gas companies like BP and Shell in almost all major ‘default’ pension schemes.

If you’ve been auto-enrolled into a workplace pension, it’s likely that your retirement savings are in a default pension scheme. This means many people are unknowingly funding industries that contribute to climate change through their retirement savings, despite the growing availability of sustainable investment options that align with environmental and social values.

This isn’t because fund managers enjoy destroying the planet. It’s because fossil fuels have historically given, despite the odd shock, quite steady and dependable returns. They’ve been the engine of the global economy for a long time, with ever-increasing demand pushing up prices.

However, all this is changing. As the world shifts to renewable energy sources to hit net zero targets, fossil fuel investments - from oil wells to petrol and diesel cars - are predicted to plummet in value.

If this happens quickly, fossil fuels could become what’s known as ‘stranded assets‘. This could lead to significant losses for pension investors and even trigger a global financial crisis.

So, while returns on fossil fuels might look attractive for now, over the long term they’re increasingly seen as risky and unreliable investments. A sustainable pension, meanwhile, avoids investing in environmentally harmful industries like fossil fuels.

PensionBee’s new Climate Plan goes even further by excluding any companies with ties to fossil fuels based on revenues, power generation and reserves. It also actively invests in companies that are reducing their carbon emissions and driving the transition to a low carbon economy.

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2. ‘Good’ businesses are good business

Sustainable pensions aim to invest in companies with strong Environmental, Social, and Governance (ESG) practices. These businesses strive to treat their customers, employees, and the planet responsibly and disclose their efforts transparently.

As well as being ‘morally right’, this strategy can be financially beneficial. Responsible companies are less likely to face scandals, lawsuits or regulatory fines. All of which can damage their reputation, share price and your pension returns.

American Investor and Philanthropist, Warren Buffet, famously said: “It takes 20 years to build a reputation and five minutes to ruin it.”

Take car manufacturer Volkswagen’s emissions scandal in 2015, known as ‘dieselgate‘. The company’s share price plunged by 30% almost instantly. It ended up paying €31.3 billion (£26.17 billion) in fines and settlements.

Similarly, fashion brand Boohoo’s share price fell 20% over the previous year and almost 90% over three years after it was revealed some UK workers were paid as little as £3.50 per hour.

Research backs this up. The United Nations’ Sustainable Development Goals (UNSDGs) have a globally agreed set of goals to end poverty and protect the planet. A study by the University of Zurich and Robeco found that companies aligned with the UNSDGs are less likely to become embroiled in scandals on ESG issues.

It revealed just a 1% increase in a business’s alignment with a single UNSDG led to an 11% decrease in the number of scandals it faced within a year. The decrease was even more pronounced (17%) for severe scandals.

Investing in companies with strong ESG practices can reduce risk with potential for better returns. Research shows that ESG investments can match or even outperform traditional investments in the long run.

According to the latest Sustainable Reality report from the Morgan Stanley Institute for Sustainable Investing, sustainable funds outperformed their traditional peers across all major asset classes and regions in 2023.

3. Investor demand is growing

Sustainable investments aren’t just a ‘nice to have’; they’re what the world needs if we’re going to have a future we can live in. Where we put our money will likely decide whether we can avoid escalating climate disasters and the irreparable loss of biodiversity - or not.

More and more savers are realising this. A Financial Lives Survey by the Financial Conduct Authority last year found that 81% of adults want their investments to do good as well as provide a financial return.

Businesses are catching on too. A Sustainability Report by Deloitte surveyed over 2,000 top executives and found that 85% of companies have increased their spending on sustainability in the past year.

Many business leaders now view sustainability as a way to generate long-term profits. In a recent survey, 92% said they’re confident they can expand their businesses while reducing emissions to address climate change. This is promising for investors backing companies committed to achieving net zero.

Consumer demand is driving much of this change. Over half of the executives surveyed said they’ve shifted their strategies because people’s buying habits and preferences are changing. For example, due to consumer feedback PensionBee launched their Climate Plan to help customers align their pensions with the Paris Agreement.

This shift needs to happen. Moving your investments away from polluting companies and towards those solving climate problems is key to the green transition. As demand for these solutions grows, naturally the value of investments in these companies is likely to grow too. In fact, US companies tackling climate change have seen an 18% higher return on investment - and 67% higher than those hiding their emissions.

Being on the right side of this positive change now - rather than investing in companies pushing against it - means you’re well positioned to benefit financially over the long term.

Lori Campbell is a Freelance Journalist specialising in sustainable finance and investing. She’s the Editor of ethical personal finance website, Good With Money. Lori was previously a Senior News Reporter at the Sunday Mirror.

Risk warning

As always with investments, your capital is at risk. The value of your investment can go down as well as up, and you may get back less than you invest. This information should not be regarded as financial advice.

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E38: How to shift careers with Hannah Martin, Suzanne Noble, and Anindya Bhattacharyya

27
Apr 2025

The following is a transcript of our monthly podcast, The Pension Confident Podcast. Listen to episode 38 or scroll on to read the conversation.

Takeaways from this episode

  • Career change is increasingly common - societal shifts and evolving job markets are leading more people to consider and make significant career transitions.
  • Transferable skills are key - identifying and leveraging existing skills can smooth the transition into a new field, even if the industries seem vastly different.
  • Age presents both challenges and opportunities - while older career changers might face biases, their accumulated experience and soft skills are highly valuable.
  • Thorough financial planning is non-negotiable - carefully assessing affordability, budgeting, and understanding long-term financial implications are critical steps.
  • Exploration and self-reflection are vital - considering personal interests, values, and even pastimes can uncover unexpected and fulfilling career possibilities.
  • Taking action, even small steps, builds momentum - overcoming inertia and actively exploring options is crucial for turning the desire for change into reality.

PHILIPPA: Hi, welcome back. Were you at work today? How was it? Same old, same old? Well, maybe it’s time for a change. Maybe it’s time to do something completely new. Work is work, right? We all have good days and bad days. But if you’re stuck in a job that bores you, or you’ve hit your earnings ceiling, or you can’t work as flexibly, maybe, as you’d like - you don’t have to sit there and take it.

Since the [COVID-19] pandemic, about four million Brits have already taken that leap: they’ve changed careers. And with [artificial intelligence] (AI) putting some jobs at risk, another 285,000 people might have to make that switch as soon as 2030. Now, of course, changing careers, it’s a big step. Especially if you’ve spent years in one industry. Where can you find tools and guidance to help you? And, because we always want you to be thinking about your financial future, how can you keep your money on track?

I’m Philippa Lamb, and if you haven’t already subscribed to The Pension Confident Podcast - why not click right now so you never miss an episode? We’re talking about career change. Here with me, I have Suzanne Noble, she’s the Co-Founder of the Startup School for Seniors. Hannah Martin is here, too. She’s the Founder of the Talented Ladies Club. And from PensionBee this time, we have Senior Software Engineer, Anindya Bhattacharyya - better known as Bat. Hello, everyone.

BAT: Hi there.

HANNAH: Hello.

SUZANNE: Hello.

PHILIPPA: Here’s the usual disclaimer before we start. Please do remember, anything discussed on the podcast shouldn’t be regarded as financial advice or legal advice. And when investing, your capital is at risk.

What would your instant career swap be?

PHILIPPA: Now look, I want to ask all of you, if you had the chance to swap careers right now, no retraining required, what would your dream job be?

SUZANNE: I’d be a travel blogger.

PHILIPPA: Would you?

SUZANNE: Yes.

PHILIPPA: Yeah, that’s quite a tempting thought, isn’t it? Being paid -

SUZANNE: - just being paid to travel. That’s what I’d do, yeah.

PHILIPPA: Mine is quite similar actually I think, I’d sit at home all day and write novels. That really sounds very appealing to me. Any others?

BAT: Yeah, go somewhere hot. I think. Go, go work somewhere hot.

PHILIPPA: Doing?

BAT: Something that’s not strenuous - reading? Something like that. Can you get paid for that?

PHILIPPA: That’s not a job. Well, proofreading, maybe.

BAT: I used to do that. That is strenuous - and badly paid.

HANNAH: I’d be a private eye because it’s got travel, digging up secrets. Every day is different. It’d be quite exciting. I’d love it.

Transferable skills and portfolio careers

PHILIPPA: We’re talking here about not just finding a new job, we’re talking about finding a whole new career. There’s a lot to think about, but a lot more people do it now. [The] data says a lot more people do it. Why do we think that is?

HANNAH: I think we have a much more portfolio idea of careers. Certainly, when I was younger, people would expect to see you stay in the same job for four or five years. If you moved jobs every year or so, your CV would look really bad. But I think today, it’s the opposite, actually. If you interviewed someone who’d been in one job for eight years, you’d question why they’d stayed there. I think culturally, we do change careers a lot more than we used to, at least jobs, and that would extend to careers as well, potentially.

PHILIPPA: So, it’s attitudinal then. Bat?

BAT: I think the thing about changes in society driving it, that was certainly the case for me. I trained as a Journalist and newspapers were an integral feature of people’s lives. Britain had the second-highest newspaper readership in the world after Japan. Everybody read a paper. You might as well describe a horse and cart to young people nowadays.

PHILIPPA: That’s so true.

BAT: That’s just completely changed.

PHILIPPA: So, when did you change?

BAT: 2014, 2015. After a period of extremely ineffectual freelancing, I decided “no, come on”. I learned to code. I was always interested in tinkering about, hobbying, hobbyist computing. It wasn’t a massive jump for me, but I went off and did a 12-week boot camp course and retrained as a Programmer and then joined PensionBee shortly thereafter.

PHILIPPA: It’s a big change, isn’t it? I mean, they’re very different jobs.

BAT: You’d have thought so. They’re culturally presented as quite different, but I’m actually quite surprised at the number of random skills that transfer. I mean, like being able to spot where a semicolon is missing in a block of text is a skill that transfers from newspaper journalism to -

PHILIPPA: - to coding.

BAT: To coding, yes.

The end of the 40-year career

PHILIPPA: I get it. I mean, I guess other common reasons back in the day, it always used to be people moved jobs, at least, and sometimes careers, because they really didn’t like their boss. That was top of the list, wasn’t it? Do we think it’s often about high stress work?

SUZANNE: When you’ve got quite complex lives nowadays where a lot of the people that I know have caring responsibilities, they just can’t cope with the intense work that they’re being asked to perform.

PHILIPPA: So, the combination of pressures.

SUZANNE: They’re looking at their life and thinking: “I just can’t fundamentally deal with all of this. I’ve got to go visit my mum this weekend because she’s having problems. I might still have a kid at home“. This whole ‘sandwich generation‘ now is getting bigger and bigger and bigger. With that comes a lot of different types of responsibilities.

PHILIPPA: I think there’s quite a lot in that.

HANNAH: I think. Also, there’s more of an expectation today that we should enjoy what we do.

PHILIPPA: Yes, true.

HANNAH: This idea, again, a job for life, you just stick with it for better or worse. But today, we don’t have to do that. If work is intolerable, the idea that you must stay there and put in that time - isn’t there. It gives you more freedom to make that move, I think, or more permission.

PHILIPPA: We’ve got higher expectations, haven’t we?

HANNAH: We do.

PHILIPPA: We want to enjoy our work.

HANNAH: We should.

PHILIPPA: When I think about our grandparents, a job is a job, right? It’s just about the money. But now it’s about a whole bunch of other stuff, isn’t it? Work has changed a lot, as we said in the last 20 years. We’re generally thinking then that it’s easier to make a switch now?

HANNAH: In some ways, the more choice you have, the harder it is. I think because especially with remote working, the idea that you have to look for jobs in your town no longer exists. The whole world literally is your oyster, potentially.

PHILIPPA: Sure.

HANNAH: I think that creates extra pressure. All this idea with social media and people posting about how much they love their lives -

PHILIPPA: Oh, yes. Everyone else’s ‘perfect life’.

HANNAH: Exactly. If you’re not loving what you do, then you’re thinking: “there’s something wrong with me. But then what do I do? Because there’s a million things I could do”. I think in some ways; it’s a bit harder.

Most common age for making a career switch

PHILIPPA: I was interested to see that the most common age for switching is 31. Why do we think that is?

SUZANNE: I was going to say it must be early 30s because you’ve got some experience behind you. You have a much clearer idea of the direction in which you might want to go and you’re still viewed as having lots of energy, lots of enthusiasm, being able to pick up technology quickly.

I know that it takes a person over 50 at least twice as long as any other age group to get a job once they’ve left their former job. So switching isn’t easy. And often it’s switching into consultancy or switching into self-employment or switching into something where they have more control over what they do every day rather than switching into a full-time role - because frankly, they’re just not available.

PHILIPPA: Interesting.

BAT: I actually did a sort of mini switch at 31.

PHILIPPA: Did you?

BAT: Yes, because in my 20s, I was a Financial Journalist and I wrote about technology in the city, which was quite lucrative, but also very boring at parties. I think in my early 30s, I was just too bored of it. I’d just been doing nothing but that for 10 years. I’d figured out how it all worked, which was the curiosity. You need curiosity to be a Journalist, and that had gone. I switched into much more general news.

PHILIPPA: A mini career switch?

BAT: Yeah.

Pitching yourself as an older employee

PHILIPPA: But as you say, doing it older can be much, much tougher. It’s just the way it is. There’s no point denying it. What can we say that’s useful there? How would you pitch the idea of yourself as an older worker to a new employer?

SUZANNE: Ah, that’s a good question. I think what people fail to realise is that lots of their skills are transferable, as you said.

PHILIPPA: What things are we talking about?

SUZANNE: Soft skills, especially. Being able to work with people, being able to manage people, knowing how to run departments, for instance, which are skills that are developed over time as you go up through the hierarchy of, say, a corporate environment. Those sort of skills can be useful in lots of different environments and often they’re underestimated by people who are trying to switch roles. I also think that just generally, the people that I come across, the thing that they lack is confidence. Because they look at some of these ways, new ways of being interviewed, these automated ways where they just have to speak into a computer and answer questions.

PHILIPPA: Everyone hates that, don’t they?

SUZANNE: Yeah, but I suspect that if you haven’t ever done it before and you’re looking at this person with wrinkles now and applying for jobs, then that can be quite scary.

PHILIPPA: Yeah.

SUZANNE: Also, what people fail to realise is that they can retrain. I think there’s this assumption that older people are slower in picking up technology. Older people can’t use the internet. I mean, we invented the internet!

PHILIPPA: It’d be weird if you were in your 50s and you couldn’t use the internet.

SUZANNE: But I do find people say to me, “I’ve never used Zoom before”. And I say to them, “you know what? You’re going to click that link right now”. They say, “is that all I have to do?”. And I say, “that’s all you have to do. Your camera’s turned on, your mic is on. Look, here you are”.

PHILIPPA: You’re good to go.

Retraining for a new role

PHILIPPA: But if we’re talking about actual retraining for a role, how easy is it to access retraining when you’re older? Because we think of training as stuff that people do at the beginning of their careers or in a job role. If you’re starting cold at, I don’t know, post-50, what’s out there for you?

SUZANNE: I mean, there’s lots of - You work in technology. There’s a huge amount of free courses available via Google, for instance. In learning AI, learning cybersecurity, learning some of the new skills that people are going to need to know for this new environment of work, like artificial intelligence, for instance.

So Udemy, Coursera - there’s so many platforms now where they’ll teach you these skills: learning social media, social media management, content creation. I mean, there’s a host of opportunities to retrain in all of these fields, and none of them are particularly difficult.

PHILIPPA: And that’s what you did, Bat. You did it online?

BAT: No.

PHILIPPA: No?

BAT: No. I found that I had a decent hobbyist knowledge. I’d done a few courses, but no employer was going to hire a Junior Programmer with zero experience, who was in his 40s, who’d been a newspaper Journalist for the past 20 years. I had to go and do the boot camp and that’s what taught me the career skills. That’s what got me the first job.

PHILIPPA: What did you learn at this boot camp?

BAT: What was expected of a Junior Programmer? What tools do you use? What are the standard industry techniques? Which, of course, were completely different from the last time I programmed a computer professionally - which would’ve been 25 years previously.

PHILIPPA: OK.

BAT: That map of the territory that I was going into I found the most [useful]. Because that’s the bit I was useless at. I’ve never been very good at the hustle of job interviews. I spent about six months just firing off interview applications, having made the decision to switch, before I came across that [boot camp].

HANNAH: I think retraining at any age, you need the same thing. You need to be resourceful. You need to go outside your comfort zone. You need to take risks. You need to leverage your network. I don’t think in a way it’s any different if you’re 50, 55 or 30. I think you’re going to have to put yourself out there. You’re going to have to research. You’re going to have to do some groundwork yourself.

PHILIPPA: So, it’s mindset?

HANNAH: It is. Absolutely, yes.

PHILIPPA: I guess if you’re highly motivated, you can find that, can’t you? But in practical terms, I’m thinking about things like apprenticeships. Are there any age limits around those? You think of them as something for young people, don’t you?

SUZANNE: Some apprenticeships have age limits -

PHILIPPA: They do?

SUZANNE: - and some of them don’t.

PHILIPPA: They shouldn’t, should they? Why do they have age limits? Because when you think about it, when we have anti-age discrimination legislation, so I’m wondering why there’s age limits on things like apprenticeships. Because ideally, you should be able to retrain at any stage, shouldn’t you?

BAT: When I was young, I remember growing up and Open University was on BBC Two. And there was this future promised, of higher education, all of this stuff would just be delivered to everyone universally over these hot new technologies like television. Has that really happened? I just feel that given the potential, what we have is a fraction of what - We could live in a world where it’s perfectly normal to just start a degree in literature in your late 40s at the local poly[technic college].

Can you afford to switch careers?

PHILIPPA: This does bring us to the crunch question, doesn’t it? Can you afford it? Because it’s all very well. We can sit here and say, “wouldn’t it be great if I was a novelist and wouldn’t it be great if you were sitting on a beach?” and, as I understand it, Bat, not really doing anything but getting paid is the plan.

But more realistically, there’s a lot of groundwork to do on the money front, isn’t there, before you think about this? Particularly if you’re doing it when you’re a bit older, because at that stage, most of us have financial responsibilities. So, thinking about training, I guess it’s worth remembering, you don’t necessarily have to give up the job or career you’ve got right now in order to retrain, do you? So, talk to me about options there. I’m guessing there’s quite a lot you can do.

SUZANNE: For the people that I teach who want to start something for themselves, I always say to them, “the best time for you to do it is when you’re still in work. Because you’ve got that financial security and you can start playing with this idea that you’ve got, which you might have had for years, but without that fear that suddenly your income is just going to disappear”.

If you’re not in work and you’re thinking about, again, moving into something for yourself, then I always advise people that it’s not going to be quick. That starting up on your own, you’re generally looking at a two-year window in which you’re going to be building up your salary slowly to try to get it to the point, whatever point that is that you’re looking for.

Now, not everybody wants to replace their full-time salary, especially when they’re older. They might have some savings, they might have a pension, for instance, and wanting to supplement that, but it’s never going to be quick. The longer you have as a runway to move into that place that you want to get to, the better. Because I suspect that for a lot of people, they think that it’s just going to be this instant thing, and they’re suddenly going to make all that money. Then when they don’t, there’s a huge amount of disappointment that comes with that, and often people then give up.

PHILIPPA: Yeah and get very dispirited.

HANNAH: I think that there’s a lot of messaging around today, again, on social media about how easy it is to make money. How people are making six figures instantly, and it just doesn’t work like that. I totally agree. It takes quite a long time. But also as a counterpoint to that, because there won’t be people listening who don’t maybe have the luxury of long-term planning, is that sometimes when you have a safety net, if you plan too well, you never really take risks. Because it’s like if you were learning to fly the trapeze and you had a safety net underneath you, if you fall, you’re going to live. But if there was no safety net, you’d learn a lot faster -

PHILIPPA: Or die.

HANNAH: - because you’d make that much sure. Sometimes we can plan too much, and we can get too stuck in the, “I’m only going to make the move when it’s perfect”.

Financial checklist before making the leap

PHILIPPA: I must say I’m a real planner, just by nature. A risk taker, but a planner. It’s a planned risk, isn’t it? It’s that whole thing of sitting down and evaluating where your finances are, what your absolutely unavoidable outgoings are, all the usual budgetary stuff we often talk about on the podcast. What money do you have to have? How much less could you manage on?

Because think about long-term consequences of this. Obviously, there’s loads of positives we can think about, but I’m going to raise all these cautious things like, most people have a - It’s a workplace pension. So, if they ditch their job, those contributions stop. And that’s going to have a serious knock-on effect when you’re older.

You’re not going to feel it right away. But so those things need to be factored into your thinking, don’t they? And can you maintain pension contributions yourself, even when you’re retraining, even if it’s at a lower level? Do you find people think about that thing, Suzanne, or do they just want to leap, or they just have to leap.

SUZANNE: We do actually bring in Pension Advisers to give talks to people -

PHILIPPA: Do you?

SUZANNE: - about the impact of all of this on their pension. It’s not something that’s commonly spoken about.

PHILIPPA: No.

SUZANNE: When you realise what the impact could be, it’s substantial.

PHILIPPA: Yeah, you might have medical insurance.

SUZANNE: Exactly.

PHILIPPA: There’s all sorts of benefits. Workplace benefits can just disappear, admittedly, maybe just for a period of time. But they’re gone, aren’t they?

SUZANNE: Exactly. I don’t think people think about this enough. They just jump into things sometimes without thinking about the consequences.

PHILIPPA: Do you sit them down and teach them how to budget, essentially, how to create a budget for this move?

SUZANNE: Absolutely. Yeah. We ask them to look at their overheads. We ask them to look at what their day-to-day expenses look like. We ask them to look at - We ask them to put together basically a financial plan, a very simple financial plan, but a financial plan, nonetheless. Then we ask them to create an action plan so that they can think about what are those steps that they need to take to get to where they want to be.

Finding possible funding opportunities

PHILIPPA: Realistic planning about this budget, about this financial plan, and what you can realistically expect to earn when you’ve actually established yourself. It’s quite hard to know what that number is, isn’t it?

HANNAH: But if you don’t know, you’re walking blindly, aren’t you? You could spend five years devoting yourself to getting there and then finding out that it was never something that was sustainable for you.

SUZANNE: Absolutely.

PHILIPPA: I guess that’s where things like teaching, retraining as a teacher, that’s quite helpful because you can look at salary bands. You have a reasonable expectation of understanding what you’re likely to earn. Or for you, Bat.

BAT: Yeah.

PHILIPPA: Presumably, you knew what you could potentially earn.

BAT: In terms of funding the course, I took out a ‘Careers Development Loan‘. Even with someone with a slightly spotty credit history, because it was a loan tied to careers development, the bank was like, “OK, he’s going to get a job. Fine”.

PHILIPPA: Have you got platforms you can recommend for where people would go to find out about money, grants, the stuff they could apply for?

SUZANNE: I myself got a startup loan years ago.

PHILIPPA: From the bank?

SUZANNE: From Virgin StartUp, which are still there. Startup loans are still available, so that’s good. They’re one of the few loans available. If you’re looking at starting a business and you have a bit of a spotty credit history.

HANNAH: They give you a mentor as well.

SUZANNE: And they give you a mentor.

HANNAH: They still do that.

PHILIPPA: Do they?

SUZANNE: There are grants if you want to set up social enterprise businesses through funds like Unlimited or School of Social Entrepreneurs is another one, or the Big Lottery also [does] grants. There aren’t that many business loans available, sadly, anymore. If you want to set up a business, probably startup loans are one of the few that’s more readily available.

Available support for getting started

PHILIPPA: I’m thinking about people who are listening to this thinking, “I really hate my job. I’d love to do this, but I’m not quite sure what I should aim at”. Where would we suggest they go to game out a few career ideas, think what might suit them? Is it free? I mean, there must be. There must be loads of stuff online they could do where they could test their suitability for alternative careers.

SUZANNE: Startup School for Seniors is specifically aimed at people who have ideas (or too many ideas) and trying to help them sift through all of those to try to find the one that actually looks the most feasible, the most suitable for them, the one that they’re actually going to stick with.

There are obviously the National Career Services, which will help you explore your career options, rebuild your CVs to think about that move. The other thing that we haven’t spoken about that I think is really important to mention is volunteering, because we get a lot of people who decide to make that move as a result of volunteering.

PHILIPPA: While you’re still working, but ideally -

SUZANNE: Absolutely.

PHILIPPA: - presumably, on the side?

SUZANNE: Yeah, definitely.

PHILIPPA: How easy is it, though, to segue a volunteer job into a job?

SUZANNE: Well, I think it’s one of the ways that we certainly see that people have rebuilt their confidence. The win there is about confidence building and feeling capable about making that career shift. Because often the lack of confidence is what’s preventing people from actually shifting careers.

PHILIPPA: Yeah. Is that what you find, too?

HANNAH: Absolutely. It’s a taster of it, isn’t it? I think, and also just exposing yourself to different jobs that you maybe hadn’t even thought about. To speak to people, ask people what they do. Even watching TV programmes and seeing what kind of jobs people have.

One of the things that if someone is really stuck, I often get people to do is think back to when you’re a child. Before we do things because we should do them. Think about when you played, what games you played. Were you creative? Were you outdoors? There’s often lots of clues in the patterns of things you were naturally drawn to and then go and look.

I’ve done workshops with people where a woman really hated her job. She worked in a basement for a micromanaging boss. When she did this exercise, she said, “oh, I can’t see any patterns”. I looked at it and it was all climbing trees, building dens. It was all outside and it was all free. She was in a job that was the opposite.

PHILIPPA: Polar opposite of that.

Are your passions a good guide?

HANNAH: Exactly. It’s tapping into your innate passions because I think we often lose touch with actually who we are and the things that we love to do. And the idea that we have a right to be doing things that we really enjoy, because I think ultimately that’s what we should be doing.

BAT: The point about what someone actually wants to do being completely not obvious to that person. When I was, I needed to get out of journalism, my first thought was academia.

PHILIPPA: Was it?

BAT: I did a Masters, a part-time Masters course, and that was enough to remind myself about why I left.

PHILIPPA: Why didn’t you become an academic?

BAT: Why I was running away from academia in the first place. It was like, it took me a little while of chasing actually quite inappropriate self-diligence before realising.

PHILIPPA: Did it? How much did you spend doing that?

BAT: It was a part-time Masters. I was working at the time. It was over a period of two years.

PHILIPPA: But it sounds like it was quite a useful process.

BAT: It was, yes. I quite enjoyed writing my dissertation and stuff like that. I mean, it was fun. But it was like, “I’m not going to make my money this way”.

HANNAH: I think that’s an important point, because it’s as important to eliminate things that are wrong as it is to find the things that are right. I think volunteering is a really great way to do that. You might think, “I’d love to work with animals”. Then you go and volunteer one day a week in an animal shelter and realise, “oh my god, I’m terrified of animals. I hate it. It’s all dirty”.

PHILIPPA: What you don’t want as well, because we all write wish lists of what we’d like. But I think in some ways, is it quite useful to write a wish list of stuff you definitely don’t want to do? Which might be you don’t want to manage people, or you don’t want to work outside, or you don’t want to have a long commute.

SUZANNE: Or work in an office.

BAT: Use Microsoft Word.

PHILIPPA: Other software is available.

SUZANNE: I was reminded of your conversation that years ago I said, “I want to run a small boutique hotel in Mexico, where I swan around in a kaftan and just ask people what they want to eat every day. While I instruct the Michelin starred chef what to -

PHILIPPA: To make?

SUZANNE: - to do”. Then I started doing Airbnb.

PHILIPPA: Ah ha! And how was that?

SUZANNE: Then I realised that I’ll never run a boutique hotel in Mexico.

PHILIPPA: Or anywhere else?

SUZANNE: Or anywhere else for this.

HANNAH: That maybe saved you an expensive lesson.

SUZANNE: A very expensive lesson.

BAT: I’m impressed at the level of detail in the original fantasy.

HANNAH: Clearly well thought out.

BAT: You’ve been thinking about this, haven’t you?

SUZANNE: I’ve been thinking about it for a really long time.

Tips for how to switch careers

PHILIPPA: Just recapping here. I’d say first things first: budget. Would we agree?

SUZANNE: Yes, definitely.

PHILIPPA: Budget. Realistic budget about what you’ve got, what you need, what you’re likely to earn in future. Then what gave me this idea of what you want, what you don’t want?

SUZANNE: Take those steps to find out, because often, like my Mexican adventure, it’s an idea swirling around in my head. You have to start at least taking some steps to think, “am I actually going to like this?”. Don’t let it sit around in your head for too long. Actually do something about it.

HANNAH: Maybe even do things like go online and research, look on Glassdoor, what do you people say about the jobs? Or even go on a forum and ask people, let’s say you want to be a physiotherapist, “what’s great about being a physiotherapist and what’s terrible about it?”.

PHILIPPA: Now, I like that idea because that’s real people doing the job telling the truth. Absolutely. Bat, what else?

BAT: I mean, the point made earlier about whatever step you take, do it already. Every single thing that I ever did to shift careers was the correct thing to do, except I should’ve done it beforehand -

PHILIPPA: Really?

BAT: - and stopped sitting around twiddling my thumbs and dithering about it. It was the confidence to get it rolling. Once you start to move the boulder, it takes up momentum and it takes off. Looking back, that was that. If there’s one piece of advice I’d give, it’s like, move fast.

HANNAH: Don’t be afraid. Because we’re so afraid of making mistakes. “What if I do it and it doesn’t work out?”.

But the Susan Jeffers’ book, ‘Feel the Fear and Do It Anyway’, has this great thing where she says, “we think it’s like two choices: right and wrong. But actually, it’s get what I expect and then go somewhere new and find out new things”. So even if the thing that you try isn’t the thing ultimately you love, you’ll have learned a lot, met different people, and acquired new skills along that way.

PHILIPPA: And a new perspective, ideas that you didn’t have before. I’m going to close this by just asking about support systems along the way. Because it’s all very well, we start off with this, “I’m going to do it, jack in the job or retrain or whatever”.

But I’m thinking, I mean, this can be a long process, as we’ve said, particularly starting with retraining or volunteering or finding your way through this big, bold step. You’re going to people around you, aren’t you? A little SWAT team to help you along the way, because I’m guessing it’s quite easy to lose heart with it, actually, when things don’t necessarily work out as soon as you might hope.

HANNAH: You do, but there’s also that thing that sometimes when we’re at rock bottom, that we make the bravest choices. Absolutely, I think always having a team around you is important. But if anyone’s listening who doesn’t and thinking, “therefore, I don’t have that to do it”. Like I say, sometimes when you’ve got nothing else to lose, you can make bolder things. And you have to take that risk and that can work out as well. In an ideal world, yes, absolutely. But if you don’t, it’s still OK.

PHILIPPA: I’m thinking, if this sounds tempting, people listen to this and they’re thinking, “yeah, I like this idea”. How can they be sure it’s not just a bad week wobble, or midlife wobble, and it actually is something that they should do?

BAT: It’s when you have that idea over and over and over and over again.

PHILIPPA: OK. Any other thoughts?

HANNAH: I think, yeah, exactly that. If you literally, you’re generally OK and you have one bad week, then that’s just one bad week. But as Bat said, if it’s every day and you hate it. And even if your friend starts saying, “oh my god, you’re not going to talk about your job again, are you?”. Often, people around us notice before we do.

ALL: Yeah.

HANNAH: That thing, if you throw a frog in boiling water, it jumps out. But if you heat it up slowly, it won’t. Sometimes maybe we don’t realise. But I think if your friends and family are like, “oh my god, you hate your job” - then maybe that’s a clue.

PHILIPPA: That’s great. Thank you so much, everyone. I’ve really enjoyed it.

SUZANNE: Thank you.

HANNAH: Thank you.

BAT: Thank you.

PHILIPPA: If you’re enjoying the series, please do give us a rating and a review. If you’re watching on YouTube, why not leave us a comment about your own career switch story or aspiration? We’d love to hear it.

If you missed an episode, no problem. You can catch up anytime on your favourite podcast app, YouTube, or of course, the PensionBee app for PensionBee customers.

Next month, we’ll be answering a big question: how can you turn market volatility into an opportunity? Investing can feel like a roller coaster right now, so we’ll be explaining how you can navigate ups and downs without making rash decisions. It’s going to be a fascinating discussion. Don’t miss it.

Just a final reminder, anything discussed on the podcast shouldn’t be regarded as financial advice or legal advice. When investing, your capital is at risk. Thanks for being with us. We’ll see you next time.

Risk warning

As always with investments, your capital is at risk. The value of your investment can go down as well as up, and you may get back less than you invest. This information should not be regarded as financial advice.

Period
Market Event
FTSE World TR GBP (%)
4Plus Plan (%)
4Plus Plan’s inception – 6 Sept 2013
QE Tapering, China Interbank Crisis and its aftermath
-5.44
-2.41
3 Oct 2014 – 15 May 2015
Oil price drop, Eurozone deflation fears & Greek election outcome
-5.87
-1.77
7 Jan 2016 – 14 Mar 2016
China’s currency policy turmoil, collapse in oil prices and weak US activity
-7.26
-1.54
15 June 2016 – 30 June 2016
BREXIT referendum
-2.05
-1.07
Period
Market Event
FTSE World TR GBP (%)
4Plus Plan (%)
4Plus Plan’s inception – 6 Sept 2013
QE Tapering, China Interbank Crisis and its aftermath
-5.44
-2.41
3 Oct 2014 – 15 May 2015
Oil price drop, Eurozone deflation fears & Greek election outcome
-5.87
-1.77
7 Jan 2016 – 14 Mar 2016
China’s currency policy turmoil, collapse in oil prices and weak US activity
-7.26
-1.54
15 June 2016 – 30 June 2016
BREXIT referendum
-2.05
-1.07
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